In today's episode, I'm sharing 5 tips on how to love someone well. So often, we think we are being loving towards someone - when really, we are pursuing our own agenda of loving them with strings attached. We love in order to get something in return, and then feel secretly resentful when things don't go our way. So instead, I'm sharing how to love someone in a way that feels pure and open-hearted.

We'll cover:

• the importance of gratitude 
• voicing appreciation and recognition of someone's contribution
• how to accept someone rather than control or change them
• taking responsibility for your own happiness
• staying curious about your partner's inner world

Highlighted Links

• Free Break-Up Training: The 3 Shifts That Help Anxiously Attached People Heal After a Break-up
• Free Training: How to Heal Anxious Attachment and (Finally) Feel Secure in Life & Love

Additional Resources

• Download the FREE Anxious Attachment Starter Kit here
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• Explore my library of free guides, classes & meditations
• Visit my website