Healing Honeys with Louise Rumball

72 - How to heal heartbreak ft. Em On The Brain

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Louise is joined by neuroscientist, Emily McDonald to discuss the neuroscience behind heartbreak and:

  • The 3 ways to speed up the withdrawal stage of the break up 
  • The one supplement that can be miraculous for a break up 
  • The psychology of romanticising the f**k out of a break up
  • Why your brain drives you back even to unhealthy relationships 
  • The ‘Cold Turkey’ breakup vs. The ‘Slow Taper’ 
  • The 3 Point List you HAVE to make straight after a break up 
  • A reflection on mistakes + and why your brain kicks yourself once a relationship is over
  • The science behind whether men or women get over breakups quicker

    • And more!

    5HTP Recommendation: https://www.thorne.com/products/dp/5-hydroxytryptophan

    DISCLAIMER: This does not constitute medical advice. Always consult your Doctor before starting any new medications or supplements.

    Rat Park Study: https://livrepository.liverpool.ac.uk/3028403/1/Rat-Park-acceptedmanuscript.docx

    FMRI & Physical Pain Study: Social rejection shares somatosensory representations with physical pain' https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3076808/


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    Real talk, honest conversations, and stories that make you think—welcome to The Healing Honeys. Hit play and let’s get into it.

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    Healing Honeys with Louise RumballBy Louise Rumball
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