How do you help your members forge mental fitness inside the gym? Dr. Christina L. Migliara is a mental health professional, owner of CrossFit Tailwinds, and founder of MentalFit. She is on a mission to educate Coaches and Affiliate Owners on how to help use the gym to make physical and psychological gains for your members.

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AFFILIATE OWNERS! Want to grow your business and develop your team?

Learn more about Affiliate University: https://www.besthouroftheirday.com/affiliate-university

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COACHES! Want to develop your coaching and prep for your next credential?

Check out The Knowledge: https://www.besthouroftheirday.com/theknowledge