This week, I spoke with Dr. David Bilstrom, a fellow of the American Academy of Integrative Medicine as well as an advanced fellow in anti-aging, regenerative, and Functional Medicine.

Dr Bilstrom is on a mission to revolutionize how autoimmune and chronic disease is treated worldwide by teaching the science-based fundamentals of Functional Medicine and in this episode we discuss how gut health relates to auto immunity and chronic disease.

We discussed:
2:31

Dr Bilstrom's Background

12:50

The gut is the central mechanism of health

30:34

Gut Health and vitamin D receptor sensitivity

43:13

Gut Health supplementation essentials

50:55

Infections drive chronic disease and pain

1:01:15

Oestrogen dominance

1:11:45

Epigenetics and the prevention of chronic disease

1:21:08

Childhood vaccines and autoimmunity

1:25:17

Gut health, epigenetics and the link to skin problems

1:31:26

The Nurse Practitioner's Guide to Autoimmune Medicine

You can find Dr Bilstrom @:
https://drdavidbilstrom.com/
www.facebook.com/drdavidbilstrom
https://www.instagram.com/drdavidbilstrom
www.twitter.com/drdavidbilstrom
www.youtube.com/drdavidbilstrom 

Analemma Water Wand as discussed.

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You can find Leigh @:

Leigh's website - https://www.bodychek.co.uk/

Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/

Leigh's courses:

StickAbility - https://stickabilitycourse.com/

Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/