Let's talk liver health…

As we age and enter menopause, our liver can become sluggish, leading to weight gain, hormonal imbalances, and other pesky symptoms.

Join me as I share practical tips and personal experiences on how to support your liver with a midlife liver detox.

Learn about the best foods to incorporate into your diet, simple recipes to try, and key supplements that can make a difference.

I'm sharing how to give your liver the love it needs to help you feel your best during this stage of life.

SHOW NOTES

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🛑 STOP THE BELLY FAT AFTER 40 WITH MY FREE GUIDE

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🤪 GAINING WEIGHT, WONDERING IF HORMONES ARE TO BLAME? GET MY FREE GUIDE AND FIND OUT

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🫨 FREE VIBRATION PLATE WORKOUT FOR THE WOMAN OVER 40

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🛒 MY AMAZON STORE

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🥰 WHAT I USE, MY FAVORITE BIO-HACK TOOLS

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🤩 JOIN MY TRIBE MEMBERSHIP - FAT LOSS MADE EASY FOR THE TRIM HEALTHY MAMA IN MIDLIFE

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NOTE: Hey there! Just a heads-up, this post has affiliate links that help you find the stuff I mentioned in the podcast and support the channel without costing you anything extra. If you decide to use them, I might earn a little bit, but there's absolutely no pressure to do so. Thanks a bunch for your support!

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