We started talking about building community but ended up discussing personal transitions, knowing when to make big changes, and trusting yourself through those decisions.

In conversation, we explore:

* Sam's announcement: she’s moving just one year in Florida

* How everyone’s a critic these days, and its easy to critique, but being in community and doing other hard things requires being vulnerable and actually showing up

* "Which option feels most expansive?" - the question that changed Sam's decision-making

* The difference between forcing something to work and being in the wrong place

* "Throwing your hat over the wall" - why committing before you're ready creates momentum

* When your inner knowing conflicts with what you think you "should" want

* The radical acceptance needed to say "I've done enough trying here"

* Building self-trust by doing things that require trust

We are really working on trying to the grow the podcast so we can get advertisers, if you’d like to support the show one of the best things you can do is leave us a review and share the pod! THANK YOU! We have some incredible BONUS episodes on our SUBSTACK! nuanceneeded.substack.com

To learn more about therapy reach out to Therapy for Women Center, therapyforwomencenter.com. We have therapists licensed in 42 states across the country and have offices if you are local to the Philadelphia area.

Want to join the conversation? Or offer us a correction? You can email us [email protected] or LEAVE US A MESSAGE at 813-444-8683. We’d love to hear what you think!