Cheating within relationships can cause so much pain, grief and sensitivity around betray and infidelity. In today's Q&A style episode, I’m sharing my thoughts on if people can really change if they’ve cheated in the past and advice for people in the situation with concerns that their partner may not stay faithful.

We'll cover:

• Learning from mistakes
• The messy feelings that lead to infidelity
• Tending to needs that aren’t being met
• Expressing self awareness and regret

Highlighted Links

• Join the 28-Day Secure Self Challenge
• FREE TRAINING: How to Heal Anxious Attachment and (Finally) Feel Secure in Life & Love
• Download the FREE Anxious Attachment Starter Kit here
• September 2025 London Event Waitlist

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