In today's episode, I’m sharing five communication and conflict mistakes that I often see people making in relationships and what you can do instead to bridge a positive connection with your partner.

We'll cover:

• Why we shouldn’t avoid the hard conversations
• What happens when we suppress our emotions
• How to express your desires with your partner
• Why we shouldn’t expect our partners to be mind readers 

Highlighted Links

• Free Break-Up Training: The 3 Shifts That Help Anxiously Attached People Heal After a Break-up
• Free Training: How to Heal Anxious Attachment and (Finally) Feel Secure in Life & Love

Additional Resources

• Download the FREE Anxious Attachment Starter Kit here
• Join my email list 💌
• Explore my library of free guides, classes & meditations
• Visit my website