In today's episode, Gina shares a thorough tutorial on how to use EFT tapping to improve peace and calm when faced with anxiety. Tapping is an essential tool for many who suffer with anxiety. The process shared in this episode can make a massive contribution to your anxiety recovery. Listen in to learn the benefits of and how to employ EFT tapping today!

Links mentioned in the show

Gold Standard (Official) EFT Tutorial (https://emofree.com/)

https://emofree.com/images/BRkcPoint.jpg

https://emofree.com/images/BRbodyPoints.jpg

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What is anxiety?

Quote:

You don’t have to control your thoughts. You just have to stop letting them control you.

– Dan Millman

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