In this Q&A Episode, Team Renegade Members Jack Penner and Gary Deagle join me as we answer your questions. We discuss…

- Tips for overcoming depression, transforming your mindset, and creating a meaningful life.

- How to train for obstacle course races

- Jay’s greatest failures and what he learned from them

- Navigating the path to becoming an entrepreneur

- Whether or not you should follow “If It Fits Your Macros.”

This episode is brought to you by Onnit Total Human Optimization. Get your Shroom Tech Sport, Alpha Brain, Hemp Force and more incredible supplements and fitness equipment at onnit.com/Renegade. And use the coupon code "Renegade" at checkout to save 10%.

This episode is also brought to you by Renegade Roasting Co. This is the ultimate pre workout drink to fuel your training and increase your performance. Every bag purchased provides one person with clean water for two years. Go to RenegadeRoastingCo.com now for the best tasting coffee anywhere.