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79. Attachment Styles and Personality Tests
There is a downside to categorizing ourselves by personality tests and attachment styles. Before we learn to manage our thoughts and choose them on purpose, having a diagnostic of those thoughts can have a detrimental effect on our belief in our ability to change.
Get full show notes and more information here: https://unfuckyourbrain.com/79
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By Kara Loewentheil
4.6
50535,053 ratings
There is a downside to categorizing ourselves by personality tests and attachment styles. Before we learn to manage our thoughts and choose them on purpose, having a diagnostic of those thoughts can have a detrimental effect on our belief in our ability to change.
Get full show notes and more information here: https://unfuckyourbrain.com/79
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