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Millennials are the most obese generation ever! In this episode with Dr. Debbie Bright, find out the most common weight loss mistakes millennials make, how to eat for optimal gut health, and what to do when you have a food intolerance.
The Top Weight Loss Mistakes Millennials Make
About Dr. Debbie Bright
Dr. Debbie Bright is an internationally recognized and board-certified Functional Medicine Physician, Exercise Physiologist, and Nutritionist.
As the Founder and CEO of the International Millennial Health™️ Movement, Dr. Debbie helps Millennial women discover their hidden food sensitivities so they can kickstart the healing of their fat, skin, bloat, and fatigue within 21 days or less.
While weight loss is what Dr. Debbie does—restoring self-worth is who she is.
In This Episode
Links & Resources
Use Code HEALGUT for 10% Off Gut Shield
Use Code HEALGUT for 10% Off GI Support
Take the Weight Loss Awareness Quiz
Find Dr. Debbie Bright Online
Follow Dr. Debbie Bright on Instagram | Facebook | Twitter | TikTok
Find Your Longevity Blueprint Online
Follow Your Longevity Blueprint on Instagram | Facebook | Twitter | YouTube | LinkedIn
Get your copy of the Your Longevity Blueprint book and claim your bonuses here
Find Dr. Stephanie Gray and Your Longevity Blueprint online
Follow Dr. Stephanie Gray on Facebook | Instagram | Youtube | Twitter | LinkedIn
Integrative Health and Hormone Clinic
Podcast Production by the team at Counterweight Creative
Related Episodes
Episode 81: Weight Loss Resistance Solutions With Jj Virgin
Episode 58: Living Intentionally With The Fat Burning Man Abel James
Episode 71: 9 Keys To Optimal Health With Dr. Jim Lavalle
By Dr. Stephanie Gray4.9
161161 ratings
Millennials are the most obese generation ever! In this episode with Dr. Debbie Bright, find out the most common weight loss mistakes millennials make, how to eat for optimal gut health, and what to do when you have a food intolerance.
The Top Weight Loss Mistakes Millennials Make
About Dr. Debbie Bright
Dr. Debbie Bright is an internationally recognized and board-certified Functional Medicine Physician, Exercise Physiologist, and Nutritionist.
As the Founder and CEO of the International Millennial Health™️ Movement, Dr. Debbie helps Millennial women discover their hidden food sensitivities so they can kickstart the healing of their fat, skin, bloat, and fatigue within 21 days or less.
While weight loss is what Dr. Debbie does—restoring self-worth is who she is.
In This Episode
Links & Resources
Use Code HEALGUT for 10% Off Gut Shield
Use Code HEALGUT for 10% Off GI Support
Take the Weight Loss Awareness Quiz
Find Dr. Debbie Bright Online
Follow Dr. Debbie Bright on Instagram | Facebook | Twitter | TikTok
Find Your Longevity Blueprint Online
Follow Your Longevity Blueprint on Instagram | Facebook | Twitter | YouTube | LinkedIn
Get your copy of the Your Longevity Blueprint book and claim your bonuses here
Find Dr. Stephanie Gray and Your Longevity Blueprint online
Follow Dr. Stephanie Gray on Facebook | Instagram | Youtube | Twitter | LinkedIn
Integrative Health and Hormone Clinic
Podcast Production by the team at Counterweight Creative
Related Episodes
Episode 81: Weight Loss Resistance Solutions With Jj Virgin
Episode 58: Living Intentionally With The Fat Burning Man Abel James
Episode 71: 9 Keys To Optimal Health With Dr. Jim Lavalle

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