In The Circle

79. The Biology of Recovery: From Victim to Self-Mastery with Bruce Lipton, Ph.D.


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On this week’s episode of In The Circle, I’m incredibly excited to share my interview with Bruce Lipton, Ph.D.

Bruce is an internationally recognized leader in bridging science and spirit. He was on the faculty of the University of Wisconsin's School of Medicine, and later performed groundbreaking stem cell research at Stanford University. You may have read about that in his best-selling book, The Biology of Belief. 

In 2009, Bruce received the prestigious Goy East Award in Japan in honor of his scientific contribution to world harmony.

This is a life-changing interview on how we can let go of addiction and upgrade our subconscious programming.

Tommy and Bruce Discuss

  • Living in a constant state of threat
  • Conscious vs subconscious
  • How to upgrade your programming
  • The root cause of addiction
  • Why creating new habits will change your life


Looking for a way to deepen your recovery journey and meet others in the Recovery 2.0 community? Come and join us in Costa Rica this November for an unforgettable 7-day recovery immersion. Learn more at R20.com/costarica2024


Further Links & Resources

  • Catch a Meeting. We offer 40+ Live Online Recovery meetings every week. Come and find your community here. Meetings are always free.
  • Want ongoing recovery insights and inspiration delivered to your inbox? Subscribe to the Uplift
  • Join our Recovery 2.0 Community: access your authentic power, connect with others on a similar path, and thrive in life beyond addiction
  • Subscribe to The Recovery Channel on YouTube
  • Visit our website
  • Come and experience an in-person event or retreat: r20.com/events

Addiction is part of everyone’s journey, but recovery is not. The Recovery 2.0 Membership is a place where you can explore the topics that interest you, find community, and connect with Tommy Rosen on a personal level. It’s here that we’ll dig into spirituality and union of the mind, body, and spirit, and transform from the inside out. You will learn and grow alongside a community of supportive, conscious, compassionate, and vibrant individuals, like you!

  • Join us at r20.com/welcome to explore how to move beyond addiction and thrive in your life.


Connect with Tommy

  • Instagram
  • Facebook
  • TikTok

Recovery 2.0

  • @Recovery2Point0 on Instagram
  • Recovery 2.0 Facebook Group


In The Circle is produced by Lovemore Media.

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In The CircleBy Tommy Rosen

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