Welcome to Friday Favorites! Over the last eight years, we’ve had some incredible conversations with world-class experts, inspiring guests, and, of course, YOU. This series is all about revisiting the episodes that have stood the test of time as listener favorites. This also gives new listeners the chance to explore some of our "greatest hits".

Every Friday, we’ll bring you one of the most popular episodes from our archives, packed with wisdom, inspiration, and actionable advice. Whether it’s your first time hearing it or you’re coming back for a refresher, these episodes are guaranteed to bring value to your life.

Join us as we celebrate some of the best moments in the podcast’s history with Friday Favorites! Let’s dive in...

Original Air Date - April 21 2023

In today's episode, Rachel outlines six things one should never tolerate: people diminishing your passions, hiding menstrual cycles, accepting consistent mediocrity, living in monotony, accepting poor health, and tolerating sabotage from loved ones.

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01:08 Welcome and Community Engagement

02:01 The Power of Journaling and Chakras

05:36 Six Things You Should Never Put Up With

07:12 Don't Yuck Someone's Yum

13:07 Normalize Conversations About Periods

22:27 Rejecting Consistent Mediocrity

29:45 Embracing Incremental Improvement

32:14 Surround Yourself with High Vibration People

35:04 Breaking Free from Monotony

42:10 Demanding Optimum Health

51:55 Guarding Against Sabotage

57:58 Final Thoughts and Encouragement

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