The Rachel Hollis Podcast

795: Letting Go with Intention: Lessons in Subtraction | Audiobook Mashup


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In this episode of The Rachel Hollis Podcast, Rachel explores the transformative power of letting go in order to become the best version of ourselves. She discusses the importance of subtracting rather than adding to our lives, sharing her personal journey with full moon rituals that emphasize intentional release.

00:57 Spirituality and Letting Go

04:01 The Vision Cast Ritual

09:34 The Monthly Full Moon Dinner

12:50 Michelangelo and the Art of Subtraction

15:59 The Scorpion's Lesson

19:56 Embracing the Full Moon Ritual

21:39 Personal Journey and Spiritual Exploration

28:22 Incorporating the Full Moon Practice

31:54 The Power of Letting Go

42:48 Encouragement and Final Thoughts

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