
Sign up to save your podcasts
Or
In this week’s episode of the Million Dollar Body podcast, I’m breaking down the eight most common excuses (**cough, cough** limiting beliefs) I hear, how they’re holding you back, and how you can start moving forward on ditching the dad bod for good.
KEY TAKEAWAYS
💪 The truth about your metabolism as you get older and why you can't use it as an excuse starting NOW
💪 How to break out of the scarcity mentality when it comes to your time and your energy
💪 What to do when your “lizard brain” keeps you focused on the fear of failure
Catch the next episode live on Tuesday! Join the Million Dollar Body group.
4.6
2121 ratings
In this week’s episode of the Million Dollar Body podcast, I’m breaking down the eight most common excuses (**cough, cough** limiting beliefs) I hear, how they’re holding you back, and how you can start moving forward on ditching the dad bod for good.
KEY TAKEAWAYS
💪 The truth about your metabolism as you get older and why you can't use it as an excuse starting NOW
💪 How to break out of the scarcity mentality when it comes to your time and your energy
💪 What to do when your “lizard brain” keeps you focused on the fear of failure
Catch the next episode live on Tuesday! Join the Million Dollar Body group.
7,185 Listeners
4,545 Listeners
1,546 Listeners
11,759 Listeners
6,911 Listeners
3,505 Listeners
9,350 Listeners
47,825 Listeners
348 Listeners
28,272 Listeners
26,486 Listeners
462 Listeners
20,469 Listeners
129 Listeners
7,149 Listeners