80/20

By That Sounds Fun Network

Are you navigating life as a twenty-something? Lily Rakow fully embraces the 80/20 lifestyle and is inviting you to join her in this imperfect balance of function and fun. With candid conversations

... more

· Health & Fitness

4.7

651651 ratings

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about 80/20:

How many episodes does 80/20 have?

The podcast currently has 239 episodes available.

80/20 episodes:

August 05, 2021 When Your Ship Starts To Sink...
...pack THIS in your metaphorical lifeboat.

Connect with Lily
Connect with 80/20 listeners on Lil’s Circle
Follow Lily on Instagram
Follow 80/20 on Instagram
Lily Rakow is a holistic health coach on a mission to uncomplicate wellness for the twentysomethings - and her podcast 80/20 is no exception. Lily chats about all things health, nutrition, fitness, personal growth, relationships, and much more. Subscribe for new episodes every Monday and Thursday.

Learn more about your ad choices. Visit megaphone.fm/adchoices
...more
25min
August 02, 2021 Building a Business In College & How To Actually Achieve Your Goals With Hannah Ashton
Hannah Ashton talks all thing building a business in college, tips & tricks for young entrepreneurs, and her fool-proof goal setting method.

Connect with Hannah
Shop the Dream Achieve Student Workbook
Shop the Daydriven Workbook
Follow Dream Achieve Workbook

Connect with Lily
Connect with 80/20 listeners on Lil’s Circle
Follow Lily on Instagram
Follow 80/20 on Instagram
Lily Rakow is a holistic health coach on a mission to uncomplicate wellness for the twentysomethings - and her podcast 80/20 is no exception. Lily chats about all things health, nutrition, fitness, personal growth, relationships, and much more. Subscribe for new episodes every Monday and Thursday.

Learn more about your ad choices. Visit megaphone.fm/adchoices
...more
39min
July 29, 2021 GIRL TALK: Birth Control, Ex-BBFs, & Confidence
You asked, Lily answered. In this month's advice episode, Lily gets real about some girl talk topics like birth control, doing what's best for yourself, struggles with friendships, and more.

Connect with Lily
Connect with 80/20 listeners on Lil’s Circle
Follow Lily on Instagram
Follow 80/20 on Instagram
Lily Rakow is a holistic health coach on a mission to uncomplicate wellness for the twentysomethings - and her podcast 80/20 is no exception. Lily chats about all things health, nutrition, fitness, personal growth, relationships, and much more. Subscribe for new episodes every Monday and Thursday.

Beyond The Pill by Jolene Brighten
Women Code by Alisa Vitti
Natural Cycles - Get 10% off + free thermometer! (not spons, just helping you out!)

Learn more about your ad choices. Visit megaphone.fm/adchoices
...more
30min
July 26, 2021 Navigating A Bad Day + How To Increase Your Energy
Two topics means double the fun! In this episode, Lily chats her way through a bad morning and shares her advice on how to increase energy + get more zest out of life.

Connect with Lily
Connect with 80/20 listeners on Lil’s Circle
Follow Lily on Instagram
Follow 80/20 on Instagram
Lily Rakow is a holistic health coach on a mission to uncomplicate wellness for the twentysomethings - and her podcast 80/20 is no exception. Lily chats about all things health, nutrition, fitness, personal growth, relationships, and much more. Subscribe for new episodes every Monday and Thursday.

Read Smart Plants by Julie Morris

Learn more about your ad choices. Visit megaphone.fm/adchoices
...more
22min
July 21, 2021 Lexie Rakow | Skipping College + Doing What Makes You Happy
Connect with Lexie
Connect with Lily
Connect with 80/20 listeners on Lil’s Circle
Follow Lily on Instagram
Follow 80/20 on Instagram
Lily Rakow is a holistic health coach on a mission to uncomplicate wellness for the twentysomethings - and her podcast 80/20 is no exception. Lily chats about all things health, nutrition, fitness, personal growth, relationships, and much more. Subscribe for new episodes every Monday and Thursday.

Learn more about your ad choices. Visit megaphone.fm/adchoices
...more
22min
July 15, 2021 You Know You Best, Quotes I Live By, + Current Favorites
Lily shares a bit of a travel/life update, a dose of inspiration, + some recommendations of her favorite things.

Connect with Lily
Connect with other 80/20 listeners on Lil's Circle
Follow Lily on Instagram
Follow 80 / 20 on Instagram
Lily Rakow is a holistic health coach on a mission to uncomplicate wellness for the twentysomethings - and her podcast 80/20 is no exception. Lily chats about all things health, nutrition, fitness, personal growth, relationships, and much more. Subscribe for new episodes every Monday and Thursday.

Learn more about your ad choices. Visit megaphone.fm/adchoices
...more
30min
July 12, 2021 My Healthy Travel + Vacation Routine
In this episode, Lily shares her tips + tricks for staying healthy while traveling.

Connect with Lily
Connect with other 80/20 listeners on Lil's Circle
Follow Lily on Instagram
Follow 80 / 20 on Instagram
Lily Rakow is a holistic health coach on a mission to uncomplicate wellness for the twentysomethings - and her podcast 80/20 is no exception. Lily chats about all things health, nutrition, fitness, personal growth, relationships, and much more. Subscribe for new episodes every Monday and Thursday.

Learn more about your ad choices. Visit megaphone.fm/adchoices
...more
24min
July 08, 2021 How To Become "THAT GIRL"
The best thing you can do for you is work on you.

Connect with Lily
Connect with other 80/20 listeners on Lil's Circle
Follow Lily on Instagram
Follow 80 / 20 on Instagram
Lily Rakow is a holistic health coach on a mission to uncomplicate wellness for the twentysomethings - and her podcast 80/20 is no exception. Lily chats about all things health, nutrition, fitness, personal growth, relationships, and much more. Subscribe for new episodes every Monday and Thursday.

Learn more about your ad choices. Visit megaphone.fm/adchoices
...more
18min
July 01, 2021 4 Days Of Healthy Habits Challenge | Join A FREE 4-Day Lily Rakow Health Program!
Join the Summer LRH Program! This short & sweet mini program challenges you to level up your personal development journey through five daily habits: wake up with the sun, move, stay hydrated, play outside, and cook from home. Listen to learn more about how to go about these habits with the LRH fam.
Join 4 Days Of Healthy Habits
Connect with Lily
Connect with other 80/20 listeners on Lil's Circle
Follow Lily on Instagram
Follow 80 / 20 on Instagram
Lily Rakow is a holistic health coach on a mission to uncomplicate wellness for the twentysomethings - and her podcast 80/20 is no exception. Lily chats about all things health, nutrition, fitness, personal growth, relationships, and much more. Subscribe for new episodes every Monday and Thursday.

Learn more about your ad choices. Visit megaphone.fm/adchoices
...more
20min
June 28, 2021 Quitting Social Media & Dropping My Sorority
Ask Lily #1 features all kinds of questions that have NEVER been answered before on the show (or at all...) From the real reason why Lily dropped her sorority to discussing why social media is such a strange career path, this episode is one you don't want to miss (or skip through).

Connect with Lily
Connect with other 80/20 listeners on Lil's Circle
Follow Lily on Instagram
Follow 80 / 20 on Instagram
Lily Rakow is a holistic health coach on a mission to uncomplicate wellness for the twentysomethings - and her podcast 80/20 is no exception. Lily chats about all things health, nutrition, fitness, personal growth, relationships, and much more. Subscribe for new episodes every Monday and Thursday.

Learn more about your ad choices. Visit megaphone.fm/adchoices
...more
35min

FAQs about 80/20:

How many episodes does 80/20 have?

The podcast currently has 239 episodes available.

More shows like 80/20

See You Sunday by Jasmine Shah

See You Sunday

520 Listeners

Morning Rae by Allana Blumberg

Morning Rae

475 Listeners

For You From Eve by For You From Eve

For You From Eve

607 Listeners

Note to Self by Dear Media

Note to Self

1,252 Listeners

The Wellness Cafe by Trinity Tondeleir

The Wellness Cafe

1,379 Listeners

The Rebecca Leigh Podcast by Rebecca Leigh

The Rebecca Leigh Podcast

293 Listeners

Moments Podcast by Lexi Hidalgo

Moments Podcast

3,917 Listeners

Not Your Typical with Katelynn Nolan by Katelynn Nolan

Not Your Typical with Katelynn Nolan

710 Listeners

Hot Girl Energy Podcast by Kaylie Stewart

Hot Girl Energy Podcast

497 Listeners

Trying Not to Care by Ashley Corbo

Trying Not to Care

1,890 Listeners

Busy, Yet Pretty by Jadyn Hailey

Busy, Yet Pretty

616 Listeners

LYSS by Lyss Boss

LYSS

2,425 Listeners

With Intention by Cami Sophia

With Intention

114 Listeners

A Better You by Fernanda Ramirez by Fernanda Ramirez | QCODE

A Better You by Fernanda Ramirez

41 Listeners

Hot and Unbothered by Brianna Gomez

Hot and Unbothered

188 Listeners