Habits on Purpose

82: How to Improve Your Experience of Life


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Where do you tell yourself, "I have to…" in your life? When somebody asks you to do something or to help them with a specific task, what's the narrative you have in your mind? There is immense power in understanding your framing narrative and being onto how your brain interprets your primary experience.

Discover what a framing narrative is, and how it affects your experience of your whole life. I share the fixed framing narratives that aren't actually helpful, how buying into these narratives is affecting the way you show up, and how to see these narratives at play in real-time.

Get the full show notes and more information here: https://habitsonpurpose.com/82

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Habits on PurposeBy Kristi Angevine, MD

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