If you’ve ever caught yourself wondering why you keep attracting the same type of person, this episode is for you. Today I’m joined by Dr Scott Lyons, a holistic psychologist, educator and author, to talk about addiction to drama, and why we may subconsciously seek out chaos and intensity in our lives and relationships (even when we think we're trying to avoid it). 

We'll cover:

• Understanding the addiction to drama
• Common characteristics of someone addicted to drama
• Big emotions don’t equal vulnerability
• What the so-called “spark” really is
• Finding people who know how to love

Find Scott on Instagram here, or check out his new book Addicted to Drama - https://www.drscottlyons.com/addicted-to-drama-book

Use the code JUNE50 for 50% off 3 masterclasses & my Higher Love course - https://www.stephanierigg.com 

Highlighted Links

• Join the 28-Day Secure Self Challenge
• FREE TRAINING: How to Heal Anxious Attachment and (Finally) Feel Secure in Life & Love
• Download the FREE Anxious Attachment Starter Kit here
• September 2025 London Event Waitlist

Additional Resources

• Join my email list 💌
• Explore my library of free guides, classes & meditations
• Visit my website