Your Longevity Blueprint

84: Thyroid Health 101 with Dr. Amie Hornamen


Listen Later

Optimizing your thyroid health has incredible benefits for your overall health, wellness, and longevity. I’m joined by Dr. Amie Hornaman, also known as The Thyroid-Fixer, to talk about the symptoms associated with thyroid immunity. She talks us through the tests your doctor should request, what the optimal thyroid hormone levels are, and how you can start healing your thyroid through diet and supplements.

 

Symptoms of Thyroid Dysfunction

  1. Weight gain and an inability to lose weight no matter what you do or what you try
  2. Brain fog, anxiety, and depression
  3. Constipation
  4. Low energy
  5. Hair falling out
  6. Low libido
  7. Inflamed joints
  8.  

    About Dr. Amie Hornaman

    Dr. Amie Hornaman, a.k.a The Thyroid-Fixer, is a woman on a mission to optimize thyroid patients around the world and give them their lives back using her proprietary transformational program: The FIX Method.

    After her own experience of insufferable symptoms, misdiagnoses, and improper treatment, Dr. Amie set out to help others who she KNEW were going through the same set of frustrations and who were on the same medical roller coaster. 

    She grabs your hand, gives you answers about your health that no one has told you, and gives you the actual tools and personalized treatment to fix you. What makes her program unique is the extra support and accessibility that you can’t find anywhere else. That’s the transformational journey. 

    With a focus on optimizing thyroid and hormone function and thus optimizing her patients, Dr. Amie looks at you as a unique individual and not JUST a lab value. She examines all factors that tie into thyroid dysfunction and thyroid symptoms and FIXES you to give you your life back.

     

    In This Episode

    • How important the thyroid is for your longevity [6:00]
    • Some of the symptoms of thyroid dysfunction [8:00]
    • Why do so many people go so long without a thyroid dysfunction diagnosis [9:00]
    • What thyroid function tests your doctor should perform [9:30]
    • The optimal ranges of TSH, T3, and T4 hormones [14:15]
    • Some of the causes of elevated Reverse T3 [24:30]
    • How to lower your thyroid antibodies [27:15]
    • How gluten negatively affects your autoimmunity [28:00]
    • How food and supplements can impact your autoimmunity [32:00]
    • The benefits of low-carb eating [35:30]
    •  

      Links & Resources

      Use Code MAGNESIUM for 10% Off Magnesium

      Use Code BERBERINE for 10% Off Berberine Support

      Listen to the Thyroid Fixer Podcast

      Get Your Free Lab & Symptom Checklist

      Find Dr. Amie Hornaman Online

      Follow Dr. Amie Hornaman on Instagram | Facebook | Twitter | YouTube | LinkedIn

      Find Your Longevity Blueprint Online

      Follow Your Longevity Blueprint on Instagram | Facebook | Twitter | YouTube | LinkedIn

      Get your copy of the Your Longevity Blueprint book and claim your bonuses here

      Find Dr. Stephanie Gray and Your Longevity Blueprint online  

      Follow Dr. Stephanie Gray on Facebook | Instagram | Youtube | Twitter | LinkedIn

      Integrative Health and Hormone Clinic

      Podcast Production by the team at Counterweight Creative 

       

      Related Episodes

      Episode 39: Biote Hormone Pellet Therapy With Dr. Gary Donovitz

      Episode 53: Keto Green Approach To Hormones With Dr. Anna Cabeca

      Episode 84: Ketogenic Hacks With Dr. Lisa Olszewski

      ...more
      View all episodesView all episodes
      Download on the App Store

      Your Longevity BlueprintBy Dr. Stephanie Gray

      • 4.9
      • 4.9
      • 4.9
      • 4.9
      • 4.9

      4.9

      161 ratings


      More shows like Your Longevity Blueprint

      View all
      Myers Detox Podcast by Dr. Wendy Myers

      Myers Detox Podcast

      375 Listeners

      Well Beyond 40 by JJ Virgin

      Well Beyond 40

      1,085 Listeners

      The Jesse Chappus Show by Jesse Chappus

      The Jesse Chappus Show

      1,532 Listeners

      Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast by Dr. Eric Berg

      Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

      1,710 Listeners

      Dhru Purohit Show by Dhru Purohit

      Dhru Purohit Show

      3,504 Listeners

      The Dr. Hyman Show by Dr. Mark Hyman

      The Dr. Hyman Show

      9,202 Listeners

      The Dr. Gundry Podcast by PodcastOne

      The Dr. Gundry Podcast

      1,812 Listeners

      The Hormone Solution with Karen Martel by Karen Martel: Certified Hormone Specialist

      The Hormone Solution with Karen Martel

      334 Listeners

      Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+ by Everyday Wellness™

      Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

      136 Listeners

      The Melanie Avalon Biohacking Podcast by Melanie Avalon

      The Melanie Avalon Biohacking Podcast

      632 Listeners

      Ancient Health Podcast by Ancient Health Podcast

      Ancient Health Podcast

      45 Listeners

      Dr. Jockers Functional Nutrition by Dr. Jockers

      Dr. Jockers Functional Nutrition

      800 Listeners

      The Thyroid Fixer by Dr. Amie Hornaman

      The Thyroid Fixer

      512 Listeners

      LONGEVITY with Nathalie Niddam by Nathalie Niddam

      LONGEVITY with Nathalie Niddam

      290 Listeners

      Longevity Optimization with Kayla Barnes-Lentz by Kayla Barnes-Lentz

      Longevity Optimization with Kayla Barnes-Lentz

      120 Listeners