<p class="p1">Sam and Dave sit down and discuss, social media trends, quality vs quantity, leaning into your voice, competition, joint pain, and adding variation to a dynamic effort training cycle. </p>

Sam and Dave sit down and discuss, social media trends, quality vs quantity, leaning into your voice, competition, joint pain, and adding variation to a dynamic effort training cycle.

<p>Sam and Dave sit down and discuss, social media trends, quality vs quantity, leaning into your voice, competition, joint pain, and adding variation to a dynamic effort training cycle.&nbsp;</p>

#85 Is Social Media Even Worth it?

Are you sick of "fitness influencers," training fads, and crappy advice that barely applies inside the gym or on the field? Then sit down with elitefts CEO Dave Tate as he interviews the strongest & smartest minds across the strength sports community to talk real, hardcore training, business, life, and more. If you're looking for real, applicable information on all things training, join the crew.

Health & Fitness

Fitness

Are you sick of "fitness influencers," training fads, and crappy advice that barely applies inside the gym or on the field? Then sit down with elitefts CEO Dave Tate as he interviews the strongest &amp; smartest minds across the strength sports community to talk real, hardcore training, business, life, and more. If you're looking for real, applicable information on all things training, join the crew.

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#85 Is Social Media Even Worth it?

#85 Is Social Media Even Worth it?

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