In the absence of self trust, we see a lot of other dominoes fall in terms of self worth and self respect. This is something almost everyone I work with struggles with to some degree and it’s a challenging piece of the puzzle when it comes to our personal growth in relationships. In today’s episode, I’m sharing 3 tips for building self trust to help you to go out into the world and make aligned choices.

We'll cover:

• Knowing yourself and your values
• Trusting your own boundaries
• Finding others to sense check 
• Knowing it’s not an instant fix

Use the code JUNE50 for 50% off 3 masterclasses or the Higher Love Course - https://www.stephanierigg.com 

Highlighted Links

• Free Break-Up Training: The 3 Shifts That Help Anxiously Attached People Heal After a Break-up
• Free Training: How to Heal Anxious Attachment and (Finally) Feel Secure in Life & Love

Additional Resources

• Download the FREE Anxious Attachment Starter Kit here
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• Visit my website