Menopause Makeover⎮Lose Visceral Belly Fat, Strength Train in Perimenopause, Hormones, Exercise

#86 How to Tackle Menopausal Belly Fat with Supplements That Work


Listen Later

Hey friends,

Discover how the right supplements can support your fight against menopausal belly fat in this episode of Thriving Through Menopause: Fitness, Fat Loss, and a Focused Mind.

I’ll walk you through some of the best supplements for belly fat loss in menopause—like magnesium, omega-3s, green tea extract, probiotics, and more—that can aid your metabolism, regulate blood sugar, and help you manage the unique hormonal shifts of midlife.

Tune in for simple, practical tips on choosing supplements, foods, and lifestyle habits that promote a leaner, healthier you during menopause. 

 

SHOW NOTES

https://www.getyourtrimon.com/blog

 

🛑 STOP THE BELLY FAT AFTER 40 WITH MY FREE GUIDE 

https://www.getyourtrimon.com/belly-fat

 

🤪 GAINING WEIGHT, WONDERING IF HORMONES ARE TO BLAME? GET MY FREE GUIDE AND FIND OUT

https://www.getyourtrimon.com/pl/2147702174

 

🫨 FREE VIBRATION PLATE WORKOUT FOR THE WOMAN OVER 40

https://www.youtube.com/playlist?list=PLBd8WdPJklG3JtxMAg06U0BoLOPcEncyo

 

🛒 MY AMAZON STORE

https://www.amazon.com/shop/getyourtrimon-coachingbykris

 

🥰 MY FAVORITE BIO-HACK TOOLS

https://www.getyourtrimon.com/store-1-415742fe-aa70-44fb-9847-f4f36863777e

 

🤩 JOIN MY MIDLIFE THRIVE TRIBE - FAT LOSS MADE EASY FOR THE TRIM HEALTHY MAMA IN MIDLIFE

https://www.getyourtrimon.com/group-coaching-open

 

--------------

👋🏽 SAY HI ON SOCIAL:

→ Facebook: https://www.facebook.com/GetYourTrimOn

→ Instagram:https://www.instagram.com/krishoneycuttcoaching/

 

🖥 VISIT MY WEBSITE:

https://www.getyourtrimon.com/

 

🙌🏽  START YOUR AGE-DEFYING FAT LOSS:

https://www.getyourtrimon.com/femininefreedompath

 

--------------

NOTE: Hey there! Just a heads-up, this description has affiliate links that help you find the stuff I mentioned in the podcast and support the channel without costing you anything extra. If you decide to use them, I might earn a little bit, but there's absolutely no pressure to do so. Thanks a bunch for your support!

MUSIC PROVIDED BY - https://www.purple-planet.com/ 

 

...more
View all episodesView all episodes
Download on the App Store

Menopause Makeover⎮Lose Visceral Belly Fat, Strength Train in Perimenopause, Hormones, ExerciseBy Kris Honeycutt - Trim Healthy Coach, Menopause Fitness Specialist

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

31 ratings


More shows like Menopause Makeover⎮Lose Visceral Belly Fat, Strength Train in Perimenopause, Hormones, Exercise

View all
The Flipping 50 Show by Debra Atkinson

The Flipping 50 Show

454 Listeners

Well Beyond 40 by JJ Virgin

Well Beyond 40

1,094 Listeners

Not Your Mother's Menopause with Dr. Fiona Lovely by Discussions on women's health, the peaceful passage of menopause, peri-menopause and hormonal balance for all women.

Not Your Mother's Menopause with Dr. Fiona Lovely

281 Listeners

Energized with Dr. Mariza by Dr. Mariza Snyder

Energized with Dr. Mariza

993 Listeners

Everyday Wellness with Cynthia Thurlow ™ by Everyday Wellness™

Everyday Wellness with Cynthia Thurlow ™

1,207 Listeners

Midlife Conversations with Natalie Jill by Natalie Jill

Midlife Conversations with Natalie Jill

634 Listeners

The Hormone Solution with Karen Martel by Karen Martel Hormone Specialist

The Hormone Solution with Karen Martel

334 Listeners

Better! with Dr. Stephanie by Dr. Stephanie Estima

Better! with Dr. Stephanie

594 Listeners

The Thyroid Fixer by Dr. Amie Hornaman

The Thyroid Fixer

512 Listeners

The Macro Hour by Nikkiey Stott

The Macro Hour

551 Listeners

Healthy Beyond 40 | Lose Weight, Healthier Habits, Healthy Eating, More Energy, Feel Better, Lose Belly Fat, Weight Loss, Sugar Cravings by Michele Riechman | Online Personal Trainer, Health Coach, Yoga Teacher

Healthy Beyond 40 | Lose Weight, Healthier Habits, Healthy Eating, More Energy, Feel Better, Lose Belly Fat, Weight Loss, Sugar Cravings

104 Listeners

The Metabolism and Menopause Podcast by Stephanie Crassweller

The Metabolism and Menopause Podcast

210 Listeners

Trim Healthy Podcast w/Serene & Pearl (and some guy named Danny) by Trim Healthy Mamas

Trim Healthy Podcast w/Serene & Pearl (and some guy named Danny)

129 Listeners

Feel Better. Live Free. | Healthy Weight Loss & Wellness for Midlife Women by Ruth Soukup

Feel Better. Live Free. | Healthy Weight Loss & Wellness for Midlife Women

132 Listeners

Perimenopause Simplified by Claudia Petrilli

Perimenopause Simplified

57 Listeners