**This episode is sbrought to you by BetterHelp. Give online therapy a try at betterhelp.com/NOTSUCK and get on your way to being your best self.**

 

Alright, here's the deal. Divorcing someone with a "type 2" personality disorder is NOT a walk in the park. AND there ARE things that you can do to help preserve your sanity...

Let's start here: EXPECT IT TO SUCK.

That may sound hard, but baby, if your marriage was a shitshow, so will your divorce. It'll be worth it, but it's gonna be a mental and emotional battle. So how do you go into war being as prepared as possible?

 

Arm yourself BOUNDARIES. Historically, type 2 personalites hate boundaries and rarely respect them, so it's crucial that you put strong ones in place that YOU can enforce.

One suggestion that we have is to utilize a coparenting app, specifically, Our Family Wizard. Why? Because this app was designed to help high conflict coparents communicate LESS. Our Family Wizard is an easy to use app that will help you organize your parenting schedule, shared expenses, and even allow you and your ex exchange (what can be) court monitored messages. Now, please keep in mind that just because you use an app like Our Family Wizard DOES NOT MEAN THAT THE ABUSE WILL STOP. That's really important to note. However, using Our Family Wizard will allow you the ability to gain CONTROL. You can even establish the ONE time of day that you have to read (the obnoxious) messages from your ex. It's also the safest way for high conflict coparents to communicate...for those who are in a dangerously contentious situation. 

 

Listen to the words of our guest, family law attorney, Katharine Rupp, who PERSONALLY uses OUR FAMILY WIZARD. This woman literally practices law and she herself has had experience with gaslighting, mental and emotional abuse.

You're not crazy. You're not making this up. 

 

You deserve to live a happier and healthier life. You need an exit stradegy. You need a plan. We are here to help you.

If you are contemplating divorce and want a private community to ask questions, listen to our episodes WITHOUT them being downloaded to your phone and have access to BONUS conversations with experts,  please join our private group:

https://www.patreon.com/NotQuiteReadyForDivorce

 

This episode is sponsored by Soberlink. If you are concerned about your coparents sobriety during their parenting time, please check out Soberlink :http:www.soberlink.com/notsuck

And visit Our Family Wizard and sign up for their newsletter to get some tips and tricks that can make coparenting easier for you. :http://www.ourfamilywizard.com/notsuck

You've got this. And we've got You.