EP21 - 9 Habits to Look 10 Years Younger 

It’s more than genetics—looking and feeling youthful is largely about the choices you make every day. As Hilary celebrates her 52nd birthday, she’s spilling her best-kept secrets to staying energized and radiant.

Episode Highlights:

• Mindset Magic: Hilary’s dishing out four game-changing mindset habits that help her stay youthful—like focusing on solutions (not problems) and living a self-centered life that puts her needs first. 

Episode Breakdown:

[00:00] What’s Age Got to Do With It?  

[02:18] Youthful Mindset Habits: Positivity First, Always  

[08:06] Action-Packed Mornings: Wake Up & Work It  

[14:14] Don’t Just Dream It—Do It: Achieving Those Goals  

Listener Takeaways:

• Want to look younger? Start by changing your attitude—positivity and prioritizing YOU are the ultimate glow-up secrets.

Ready to stop blaming genetics and start embracing habits that actually work? Hit play to learn Hilary’s real-life, no-nonsense tips for staying vibrant at every age. Want a little more? Grab her 5-minute pre-meal ritual at https://hilarysilver.com/guides/ and keep leveling up!