In this episode Dr Sanjeev & Dr Max discuss insulin resistance, blood tests for metabolic dysfunction, the harm of cereals and complex carbs, preventing migraines, carnivore dieting and more.

Dr Sanjeev Balakrishnan is a General Practitioner of more that 20 years experience. He is very passionate about management of obesity, type 2 diabetes and metabolic syndrome through healthy eating. He is an advocate for the scientifically proven low carbohydrate-high healthy fat diet.

TIMESTAMPS

00:00:31 Dr Sanjeev’s backstory

00:06:58 Influence of low fat narrative on obesity science

00:11:03 Definition of metabolic health

00:14:23 The fasting insulin test

00:20:03 Insulin resistance and reversing polycystic ovary syndrome

00:24:13 Cereal massively spikes blood sugar

00:25:33 Injected insulin is unnecessary on low carb diet

00:32:37 Liver tests ALT and GGT

00:36:58 Pill for every ill

00:39:35 Carnivore diet curing various conditions 

00:52:21 How to embark on meat-based diet

00:54:13 Ethical sourcing of meat from the farmer

00:57:37 Consult with your metabolic GP first


DR SANJEEV

Dr Sanjeev’s practice in Perth, WA - https://parkmedicalgroup.com.au/our-doctors.php

Twitter - https://twitter.com/lowcarb_wa  

DR MAX

https://linktr.ee/maxgulhanemd

#lowcarb #carnivore #migraine

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