Today's topics: 

• Workers' mental health crisis - here’s why you’re depressed at work!
• Poop your way to a sharper mind!
• RFK Jr. wants big pharma ads off your telly!
• The Smartphone debate continues - Netflix's 'Adolescence' shocks parents! 

Mindset Coach Paul Sheppard is a specialist in anxiety, stress, fear of failure, burnout and any limiting mindset that can hold you back. His first book on anxiety will be published this year.

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