The Human Upgrade: Biohacking for Longevity & Performance

#90 Engineering Resilience with Andy Hnilo


Listen Later

Looking and feeling your best isn’t just about genetics, you have to work at being optimal. Model, actor, and fellow biohacking geek Andy Hnilo knows exactly what this means. Andy comes on Bulletproof Radio to talk about how he engineered his own resilience after a debilitating car accident using a Bulletproof lifestyle and a whole lot of gratitude. On this episode you will learn Andy’s hacks for having great skin and looking good, why he loves sardines so much, and how he got hit by two cars and was back on the runway in just 3 short months. Three words: deer placenta smoothies! Andy’s a great guy with a ton of passion behind his success.  Enjoy the show! 
 
Andy Hnilo is 32 years old and lives in Los Angeles, CA. As an athlete all of his life, he excelled in baseball and football, earned a baseball scholarship to UC Berkeley and turned down an opportunity to play professional baseball when he landed a role on daytime soap opera, “Days of our Lives.” Andy has since kept very busy with modeling and acting - most recently appearing on HBO’s “Hello Ladies.” Andy has walked the runway for numerous clothing companies such as Calvin Klein, Oakley, Speedo, and has shot over a dozen national commercials for companies like Michelob Ultra, Geico, Nike, Mizuno and most recently Coppertone. After getting hit and run over by two SUV’s, he thought his career was over but through nutrition and relentless hard work, he has found himself in better shape physically and mentally because of it, working more than ever before.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
...more
View all episodesView all episodes
Download on the App Store

The Human Upgrade: Biohacking for Longevity & PerformanceBy Dave Asprey

  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

6,931 ratings


More shows like The Human Upgrade: Biohacking for Longevity & Performance

View all
A HUMAN PROJECT by Wesley Chapman the Founder of A HUMAN PROJECT & Ryan Andrews: Talking hard hitting real issues to start a human conversation

A HUMAN PROJECT

176 Listeners

Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare by Dr. Michael Ruscio, DC

Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

781 Listeners

Knowledge For Men by Andrew Ferebee

Knowledge For Men

673 Listeners

The Amy Porterfield Show by Amy Porterfield

The Amy Porterfield Show

4,589 Listeners

The Solopreneur Hour Podcast with Michael O'Neal by Michael O'Neal and Unemployable Co-Hosts

The Solopreneur Hour Podcast with Michael O'Neal

580 Listeners

Social Triggers Insider with Derek Halpern by Derek Halpern

Social Triggers Insider with Derek Halpern

365 Listeners

Boundless Life by Ben Greenfield

Boundless Life

5,004 Listeners

The Model Health Show by Shawn Stevenson

The Model Health Show

7,306 Listeners

Onken's World Podcast by Nick Onken

Onken's World Podcast

141 Listeners

The Energy Blueprint Podcast by Ari Whitten

The Energy Blueprint Podcast

716 Listeners

The Genius Life by Max Lugavere

The Genius Life

4,922 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,498 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,292 Listeners

The Dr. Gundry Podcast by PodcastOne

The Dr. Gundry Podcast

1,815 Listeners

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+ by Everyday Wellness™

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

134 Listeners

Metabolic Freedom With Ben Azadi by Ben Azadi

Metabolic Freedom With Ben Azadi

1,115 Listeners

Dr. Jockers Functional Nutrition by Dr. Jockers

Dr. Jockers Functional Nutrition

833 Listeners

LONGEVITY with Nathalie Niddam by Nathalie Niddam

LONGEVITY with Nathalie Niddam

291 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,277 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,204 Listeners

The Ultimate Human with Gary Brecka by Gary Brecka

The Ultimate Human with Gary Brecka

3,195 Listeners