If you didn’t already know, there are dangers to regularly consuming sugar. Our bodies do everything it can to remove sugar from our bloodstream as quickly as possible. Sugar, and especially high fructose corn syrup, is viewed as a toxin that must be eliminated.

Glycation happens when sugar attaches itself to protein and fat cells within your body. It causes wrinkled or sagging skin by changing the nature and structure of your skin. It also affects all your tissues as well, causing premature aging.

Join Dr. Martin in today’s episode as he brings you a study on sugar and aging. Sugar really is a toxin we ought to avoid to keep our youthful appearance!