Biohacking News by Zestology

93% Of Us Are Metabolically Screwed. Here’s What To Do #592


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93% of us are metabolically screwed. It’s what you're eating (and it's not just sugar)

Also today...

  • The new fave biohacking book you are gonna love. 
  • Lisbon becomes the capital of longevity this weekend. Summit selfies incoming…
  • And a pile of gear: red light, sauna, and boots that squeeze your legs till you feel like a new person.

Today’s guest is Ben Azadi, a leading voice in metabolic health and bestselling author. His new book, Metabolic Freedom, is AWESOME, and you can grab it here with bonuses.

Follow Ben Azadi on Instagram.

Join 30k+ weekly biohackers who receive the latest tech + techniques + reviews + insider biohacking news by signing up for the weekly newsletter here.

 

 

THIS SHOW IS BROUGHT TO YOU BY:

Sleep Breakthrough by BIOptimizers 

Just go to  bioptimizers.com/zestology and use code TONY10 for 10% off. In the UK? Use the same discount code at https://bioptimizers.co.uk/.

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Biohacking News by ZestologyBy Tony Wrighton

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