Follow me for a tour into my day with Headspace! This episode is one part user guide, one part candid review and one part deep insight into some of my foundational habits for productivity and mental health.

Ready to start your meditation journey? Read my review and get your free trial at: https://examstudyexpert.com/headspace*

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Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.

BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/

Get a copy of Outsmart Your Exams, my award-winning exam technique book, at https://geni.us/exams

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* As a Headspace associate, I may earn from qualifying purchases at no extra cost to you.