On Attachment

#95: 3 Essential Ingredients to Make a Relationship Work


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Have you ever wondered why your relationship struggles persist, even when you love each other and have tried and tried to make it work?

In today's episode, I'm sharing three essential ingredients to make a relationship work. These are fundamental pillars of healthy, lasting partnership - and yet, for a lot of people, one or more of these puzzle pieces are missing. 

We'll cover:

  • the importance of structural compatibility (ie, wanting the same thing)
  • being willing to invest in the relationship and the work it takes to make it thrive
  • the issue of capacity and how to know when someone can't give you what you're asking for (despite their best intentions)

Join Healing Anxious Attachment here! 🎉

Highlighted Links

  • Join the 28-Day Secure Self Challenge
  • FREE TRAINING: How to Heal Anxious Attachment and (Finally) Feel Secure in Life & Love
  • Download the FREE Anxious Attachment Starter Kit here
  • September 2025 London Event Waitlist

Additional Resources

  • Join my email list 💌
  • Explore my library of free guides, classes & meditations
  • Visit my website
...more
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On AttachmentBy Stephanie Rigg

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