Do you identify as a run-of-the-mill worrier, an expert one, or the ultimate catastrophizer? In this episode, I’m showing you how to recognize catastrophizing showing up for you and some tips to help you manage it. I’m sharing how this has shown up for me in my own life and the effects it had, why you have full, complete control over your worrying even though it doesn’t feel like it, and how to stop using control as your primary parenting tool.   Get full show notes and more information here: <a href='https://thepeacefulparent.com/95' target='_blank' rel='noopener'>https://thepeacefulparent.com/95</a>

Do you identify as a run-of-the-mill worrier, an expert one, or the ultimate catastrophizer? In this episode, I’m showing you how to recognize catastrophizing showing up for you and some tips to help you manage it. I’m sharing how this has shown up for me in my own life and the effects it had, why you have full, complete control over your worrying even though it doesn’t feel like it, and how to stop using control as your primary parenting tool. Get full show notes and more information here: https://thepeacefulparent.com/95

Do you identify as a run-of-the-mill worrier, an expert one, or the ultimate catastrophizer? In this episode, I’m showing you how to recognize catastrophizing showing up for you and some tips to help you manage it. I’m sharing how this has shown up for me in my own life and the effects it had, why you have full, complete control over your worrying even though it doesn’t feel like it, and how to stop using control as your primary parenting tool. &nbsp; Get full show notes and more information here: <a href="https://thepeacefulparent.com/95" rel="noopener noreferrer">https://thepeacefulparent.com/95</a>

95. Stop Catastrophizing, Start Connecting!

Are you tired of yelling at your kids? Do you sometimes feel like they don’t listen or respect you? Do you feel like the worst parent EVER? You’re not alone, there is hope!Join Lisa Smith -- Mom, Master Certified Parent Coach, Author and Speaker -- as she helps turn frustrated parents -- who regularly default to yelling, threatening and punishing -- into peaceful leaders within their households. As a former dominant parent, she has found the path to Peaceful Parenting and is dedicated to helping other parents find their way too! But be warned, this is not a “foo-foo” podcast that’s going to tell you to let your kids do whatever they want without any rules or limitations. Each week Lisa will share the exact methods and step-by-step strategies she used to transform from an angry, controlling mom who was constantly upset with her son and husband, into a calm, confident, and connected leader in her home.To connect with Lisa visit  https://thepeacefulparent.com/

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Are you tired of yelling at your kids? Do you sometimes feel like they don’t listen or respect you? Do you feel like the worst parent EVER? You’re not alone, there is hope!Join Lisa Smith -- Mom, Master Certified Parent Coach, Author and Speaker -- as she helps turn frustrated parents -- who regularly default to yelling, threatening and punishing -- into peaceful leaders within their households. As a former dominant parent, she has found the path to Peaceful Parenting and is dedicated to helping other parents find their way too! But be warned, this is not a “foo-foo” podcast that’s going to tell you to let your kids do whatever they want without any rules or limitations. Each week Lisa will share the exact methods and step-by-step strategies she used to transform from an angry, controlling mom who was constantly upset with her son and husband, into a calm, confident, and connected leader in her home.To connect with Lisa visit https://thepeacefulparent.com/

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95. Stop Catastrophizing, Start Connecting!

95. Stop Catastrophizing, Start Connecting!

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