This episode was fueled by two questions I received recently from podcast listeners that were very similar. I realized that if two different women were reaching out to me about the same topic, other people likely have similar questions.

Sometimes we truly choose to hold on to past hurts, but more often than not, we never properly dealt with them in the first place. In this episode, I discuss how to determine if a past hurt is truly in the past and what steps you need to take to move forward in health.

 

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