Dr. Martin loves coffee! If you’ve followed him for any length of time, you know this. He flagged two more studies about coffee over the weekend, and one of them has to do with fat cells.

There are two types of fat cells. White fat cells are the storing machines, whereas brown fat cells help to metabolize and burn off other fat cells. For both of these cells to function, they need blood. If you gain just one pound of fat, your body creates five extra miles of blood vessels to bring the nutrients to the fat!

Join Dr. Martin in today’s episode as he looks at how coffee can help starve fat cells and help you to lose weight.