You’re Not the Problem gives you the tools to recognise and heal from narcissistic and emotional abuse - out now: UK, US (affiliate links)

This week Katie and Helen help a listener try to understand what happened in her friendship that became romantic and then became toxic. Can it be saved or is this the end?

Listen to Katie and Helen look at this difficult situation from all angles and offer their insight into what's going on.

We talk theories and strategies in our exclusive Patreon show, The Freudian Slip. Unlock instant access to over 50 episodes today on our Patreon page, including identifying your family roles, the cycle of abuse, empathy and how to spot a good apology.

In Sight is sponsored by Pinch of Nom! Buy their amazing cookbook ‘Enjoy’ here!

 

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