Join us this week as we show you how to respectfully decline food. Saying a simple, "No, thank you," does not have to spiral into an emotionally charged monologue in your head about whether you've upset the other person, and we're sharing our tips for showing up with the confidence necessary to stick by your goals.

Get full show notes and more information here: https://www.maggiesterling.com/post/respectfully-decline-food

HILO life: https://www.amazon.com/dp/B08XZKKTV5?maas=maas_adg_D0737672F57AE33B20FDF1B035852567_afap_abs&ref_=aa_maas

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