Tight tissue is more painful, right? And, helping bodies be less stiff makes them feel better, doesn’t it? Fascial researcher Robert Schleip shares new research that contradicts these commonly held (but rarely examined) assumptions, and helps us think through how we, as body therapy practitioners, can apply this new understanding to our work. Tune in for a nuanced conversation that sheds light on our evolving understanding of fascia, stiffness, and pain.

Watch the video and get the full transcript of their conversation on Til or Whitney's sites: 

• Til Luchau’s Advanced-Trainings.com 

Resources:

• Dr Schleip’s original Facebook post about this study

• Myofascial stiffness of plantar fascia and Achilles tendon in individuals with plantar fasciopathy

• Assessing reliability and validity of different stiffness measurement tools on a multi-layered phantom tissue model 

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About Whitney Lowe  |  About Til Luchau  |  Email Us: [email protected]

(The Thinking Practitioner Podcast is intended for professional practitioners of manual and movement therapies: bodywork, massage therapy, structural integration, chiropractic, myofascial and myotherapy, orthopedic, sports massage, physical therapy, osteopathy, yoga, strength and conditioning, and similar professions. It is not medical or treatment advice.)