A Certain Age

By Katie Fogarty

A Certain Age is an age-positive podcast that helps you live your best, evolving midlife. We know the only constant is change. Kids grow. Jobs come and go. What it takes to be fit, healthy, happy, and... more

4.9

221221 ratings

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FAQs about A Certain Age:

How many episodes does A Certain Age have?

The podcast currently has 229 episodes available.

A Certain Age episodes:

June 12, 2023 Author Laura Belgray of “Tough Titties” on Late-Bloomers, Loser Superpowers and Why Midlife is the Time to Be Flawsome
Award-winning TV writer and author Laura Belgray walks us through her debut book, “Tough Titties: On Living Your Best Life When You’re the F-ing Worst”—a hilarious permission slip for living life on your own terms. We cover the joys of being a late-bloomer versus peaking in high school, non-linear careers, loser superpowers, and why midlife is the right time to embrace being “flawsome.” GenX bonus! We talk MTV, Moon Unit Zappa, Queer Eye for the Straight Guy, and sneaking into bars underage. Plus, is ChatGPT a copywriting killer app? Tune in to find out!
SHOW NOTES + TRANSCRIPT
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[email protected]
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...more
48min
June 05, 2023 Getting to Midlife Means You Have a Lot to Say. Public Speaking Coach Casey Erin Clark Helps Us Find Our Words + Wow Audiences
Getting to midlife means recognizing that your voice, your body, and your ideas deserve to take up space in the world. Public speaking coach Casey Erin Clark of Vital Voice Training offers three tools to express yourself with confidence, clarity, and charisma. Casey is a singer, actor, and public speaking coach who knows that powerful public peaking is not just for Broadway; it’s a key skill for work, board meetings, PTA meetings, Zoom calls, for wedding toasts, and beyond. Bonus! We hear about her role touring as Fantine in Les Miz!
SHOW NOTES + TRANSCRIPT
acertainagepod.com
FOLLOW A CERTAIN AGE:
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LinkedIn
GET INBOX INSPO:
Sign up for our newsletter AGE BOLDLY
We share new episodes, giveaways, links we live, and midlife resources
CONTACT US:
[email protected]
See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices
...more
41min
May 22, 2023 Interior Design Pro Shane Reilly on Why Wellness Décor is the Next Big Home Fitness Trend
When the pandemic moved workouts into our living room, interior design pro and serial entrepreneur Shane Reilly tripped over her ugly hand weights and had a lightbulb moment. What came next was Obshay—a first-of-a-kind company bringing wellness décor to market in the form of decorative, sculptural hand weights. We get into home design trends and why wellness decor is a natural evolution of fitness products in daily life (think athleisure and wearable tech like Fitbit). We also get into the benefits of weightlifting, how to incorporate “micro-movements” in your day, and what it takes to build (and sell) companies. Shane has sold two companies, one to Minted.com and one to the Gilt Group.
SHOW NOTES + TRANSCRIPT
acertainagepod.com
FOLLOW A CERTAIN AGE:
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Facebook
LinkedIn
GET INBOX INSPO:
Sign up for our newsletter AGE BOLDLY
We share new episodes, giveaways, links we live, and midlife resources
CONTACT US:
[email protected]
See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices
...more
30min
May 15, 2023 When Menopause is the Mother of Invention with Julie Gordon White of MenoWell Menopause Energy Bars
Meet Julie Gordon White, founder and CEO of MenoWell Menopause Energy Bars, recently named an Oprah Daily Best Menopause product. Julie launched MenoWell in 2020 after struggling with the impacts of menopause on her confidence and body. Now, the naturally sweet, plant-based bars are available across the country on Amazon. Julie hosts the MenoLounge on Instagram to share expert voices and wellness resources and create community to help women #menolikeaboss! We get into plant power, how to serially reinvent, brand building, and the upside of menopause.
SHOW NOTES + TRANSCRIPT
acertainagepod.com
FOLLOW A CERTAIN AGE:
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Facebook
LinkedIn
GET INBOX INSPO:
Sign up for our newsletter AGE BOLDLY
We share new episodes, giveaways, links we live, and midlife resources
CONTACT US:
[email protected]
See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices
...more
35min
May 08, 2023 Stacy London Gives Midlife + Menopause a Makeover. Plus, Why She is (Finally) Ready to Downsize Her Famous Closet
Style icon and menopause leader Stacy London helps us declutter our midlife mind and closet. We get into how to say goodbye to things that no longer serve us (from clothing to ageist/patriarchal beliefs) and dive deep into reinvention, transformation, fashion, menopause, and the magic of midlife. Plus, why GenX wants to live a values-based midlife, the power of microjoys, and recognizing that life is not black and white—time to get comfortable living in the grey.
SHOW NOTES + TRANSCRIPT
acertainagepod.com
FOLLOW A CERTAIN AGE:
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LinkedIn
GET INBOX INSPO:
Sign up for our newsletter AGE BOLDLY
We share new episodes, giveaways, links we live, and midlife resources
CONTACT US:
[email protected]
See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices
...more
49min
May 01, 2023 Memoirist Priscilla Gilman Untangles Love, Loss and Flawed Fathers in “The Critic’s Daughter”
Does getting to midlife allow us to see and accept our parents in their full, flawed humanity? Memoirist Priscilla Gilman, author of The Critic’s Daughter, captures a loving and gimlet-eyed look at a brilliant, mercurial father and the struggle to reconcile love and a tangled relationship with an exquisitely complex parent. We cover the impact of divorce, loss, grief, forgiveness, and explore the universality of Priscilla’s singular story.
SHOW NOTES + TRANSCRIPT
acertainagepod.com
FOLLOW A CERTAIN AGE:
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LinkedIn
GET INBOX INSPO:
Sign up for our newsletter AGE BOLDLY
We share new episodes, giveaways, links we live, and midlife resources
CONTACT US:
[email protected]
See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices
...more
40min
April 24, 2023 Better Midlife Health, and Taming Weight Gain + Hormones with Dr. Mary Claire Haver of The Galveston Diet
Optimize midlife health with nutrition and lifestyle ideas from Dr. Mary Claire Haver, a board-certified OB/GYN, and a certified Culinary Medicine specialist. Dr. Haver developed a groundbreaking nutrition and lifestyle program which has helped nearly 100,000 women get in shape and improve midlife health.
Now, she is bringing the same doctor-developed, patient-proven plan to burn fat and tame hormonal symptoms to a wider audience with her new book, “The Galveston Diet.” She joins me to talk about anti-inflammatory food choices, rethinking our eating window to explore intermittent fasting, and how to refocus our food choices to prioritize macro-nutrient-rich meals.
If you're ready for more energy, fewer menopausal symptoms, and a nutrition plan that fuels fat-burning, this conversation is for you!
SHOW NOTES + TRANSCRIPT
acertainagepod.com
FOLLOW A CERTAIN AGE:
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LinkedIn
GET INBOX INSPO:
Sign up for our newsletter AGE BOLDLY
We share new episodes, giveaways, links we live, and midlife resources
CONTACT US:
[email protected]
See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices
...more
43min
April 17, 2023 Dating Coach Amy Nobile Helps Us Swipe Right on Love, Decode Dating Apps and Find Self-Compassion
Back on the dating scene? Meet dating coach Amy Nobile, who firmly believes that you can swipe right on love. She did it herself after leaving a 20-year marriage in midlife. Amy walks us through dating apps, online flirting, why your best first date is a “mini screener date,” and how to design a dating profile that attracts your swooniest, best match. Bonus! Amy offers ideas to change the energy around your dating life by first falling in love with yourself. If you are ready to download Bumble or Tinder or want thoughtful prompts for looking at your personal happiness and asking yourself, "Am I where I want to be?" this show is for you!
SHOW NOTES + TRANSCRIPT
acertainagepod.com
FOLLOW A CERTAIN AGE:
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Facebook
LinkedIn
GET INBOX INSPO:
Sign up for our newsletter AGE BOLDLY
We share new episodes, giveaways, links we live, and midlife resources
CONTACT US:
[email protected]
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices
...more
47min
April 10, 2023 Novelist Andrea Dunlop on Midlife Coming of Age Stories and Why Women Are the Fiercest Creatures
Meet novelist Andrea Dunlop, author of the wildly addictive page-turner, "Women Are the Fiercest Creatures." This week's conversation toggles between the Seattle tech scene, new motherhood, parenting teens, divorce, yoga, women's invisible labor, female friendships, and why women are the fiercest creatures. Stick around to hear us get into all the things!

SHOW NOTES + TRANSCRIPT:
acertainagepod.com

FOLLOW A CERTAIN AGE:
Instagram
Facebook
LinkedIn
GET INBOX INSPO:
Sign up for our newsletter AGE BOLDLY
We share new episodes, giveaways, links we live, and midlife resources
LIKE BOOKS?
Each month we do an author BOOK LOOK on Instagram Live
Follow us for the fun! @acertainagepod
CONTACT US:
[email protected]
See omnystudio.com/listener for privacy information.

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...more
42min
April 03, 2023 Nutritionist and Intuitive Eating Advocate Jenn Salib Huber Dishes on Midlife Food Freedom, Body Confidence and How to Thrive During Menopause
Ready to “undiet” your life and embrace gentle nutrition to nourish your changing midlife body? Meet intuitive eating advocate Dr. Jenn Salib Huber aka “The Menopause Nutritionist.” Jenn is a certified dietitian, naturopathic doctor, and host of The Midlife Feast podcast.
Jenn offers supportive food, health, and hormone education, along with a big heaping of body confidence to women in midlife without a side dish of diet culture.
We get into the hormone soup of midlife, how menopause nutrition can help tame symptoms, and how to find food freedom – and adopt nutrition habits to fuel longevity --- and peace of mind. No calorie counting required!

If you need some inspo for your own juicy midlife exploration—stick around, this show is for you!
SHOW NOTES + TRANSCRIPT:
acertainagepod.com

FOLLOW A CERTAIN AGE:
Instagram
Facebook
LinkedIn
GET INBOX INSPO:
Sign up for our newsletter AGE BOLDLY
We share new episodes, giveaways, links we live, and midlife resources
LIKE BOOKS?
Each month we do an author BOOK LOOK on Instagram Live
Follow us for the fun! @acertainagepod
CONTACT US:
[email protected]
See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices
...more
43min

FAQs about A Certain Age:

How many episodes does A Certain Age have?

The podcast currently has 229 episodes available.

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