A Certain Age

By Katie Fogarty

A Certain Age is an age-positive podcast that helps you live your best, evolving midlife. We know the only constant is change. Kids grow. Jobs come and go. What it takes to be fit, healthy, happy, and... more

4.9

221221 ratings

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about A Certain Age:

How many episodes does A Certain Age have?

The podcast currently has 229 episodes available.

A Certain Age episodes:

January 16, 2023 Get Stronger to Boost Longevity (and Overall Health) Says Fitness and Menopause Expert Amanda Thebe
Fitness and women’s health expert Amanda Thebe offers no BS ideas to feel fitter, stronger, faster, and saner in 2023. This is not a “New Year, New You” show from the land of diet culture and commodified wellness. Beauties, you are already more than enough. But as longevity increases, (re)commiting to fitness practices and healthy lifestyle choices keeps the trains on the tracks and fuels better health—for the long haul. Ready to amp up your 2023 fitness? We talk at-home workouts versus the gym, kettlebells, mobility work and functional fitness, how often to exercise (and for how long), and why time-crunched midlifers can embrace a “fitness snack” approach.

SHOW NOTES + TRANSCRIPT:
acertainagepod.com

FOLLOW A CERTAIN AGE:
Instagram
Facebook
LinkedIn
GET INBOX INSPO:
Sign up for our newsletter AGE BOLDLY
We share new episodes, giveaways, links we live, and midlife resources
LIKE BOOKS?
Each month we do an author BOOK LOOK on Instagram Live
Follow us for the fun! @acertainagepod
CONTACT US:
[email protected]
See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices
...more
43min
January 09, 2023 Power Your Reinvention with Time Management (and Mindset) Tips from EIC Lesley Jane Seymour
Magazine publishing legend and entrepreneur Lesley Jane Seymour (former EIC of More, Redbook, and Marie Claire) knows how to get sh*t done. We do a deep dive into tips, tools, and practices for powering productivity and staying focused—we talk physical planners, how to end digital distractions, and why the “Pomodoro Technique” might just change your life. We also get into the art of reinventing and hear the #1 takeaway Lesley has learned from interviewing 200+ people for her podcast Reinvent Yourself. Bonus-Lesley fills us in on the “30-Day Reinvent Yourself Challenge” from her company, the CoveyClub.

SHOW NOTES + TRANSCRIPT:
acertainagepod.com

FOLLOW A CERTAIN AGE:
Instagram
Facebook
LinkedIn
GET INBOX INSPO:
Sign up for our newsletter AGE BOLDLY
We share new episodes, giveaways, links we live, and midlife resources
LIKE BOOKS?
Each month we do an author BOOK LOOK on Instagram Live
Follow us for the fun! @acertainagepod
CONTACT US:
[email protected]
See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices
...more
45min
December 19, 2022 Humorist Wendi Aarons on Growing Older, Bolder and Why She's Wearing Tunics Now
Do you remember rotary phones, the Go-Gos, Gunne Sax dresses, and job hunting with a Crane’s heavy-weight paper resume in hand? If so, you may be “tunics years old.” Humorist Wendi Aarons helps us work through our mixed bag of emotions on midlife, being “ma’am’d,” and our vintage vaginas—with a pitch-perfect look at the indignities, triumphs, and comedy of being a midlife woman in her latest book, “I’m Wearing Tunics Now: On Growing Older, Better, and a Hell of a Lot Louder.” Because funny never gets old.

SHOW NOTES + TRANSCRIPT:
acertainagepod.com

FOLLOW A CERTAIN AGE:
Instagram
Facebook
LinkedIn
GET INBOX INSPO:
Sign up for our newsletter AGE BOLDLY
We share new episodes, giveaways, links we live, and midlife resources
LIKE BOOKS?
Each month we do an author BOOK LOOK on Instagram Live
Follow us for the fun! @acertainagepod
CONTACT US:
[email protected]
See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices
...more
35min
December 12, 2022 Aging as a Spiritual Experience (Plus, the Power of Radical Self-Love) with Amanda Hanson aka The Midlife Muse
Expiration dates are for milk, not for people. But in a youth-obsessed and beauty-focused culture, women are bombarded with messages that their value and worth are fleeting. Psychologist Dr. Amanda Hanson, aka The Midlife Muse, invites us to deeply question negative cultural and internal messages and offers us tools to build self-love, spark optimism and embrace aging as a spiritual experience. We get into the divine feminine, the transformative power of incremental change, and why you can't buy radiance at the beauty counter—time to invest in a "soul care" routine.

SHOW NOTES + TRANSCRIPT:
acertainagepod.com

FOLLOW A CERTAIN AGE:
Instagram
Facebook
LinkedIn
GET INBOX INSPO:
Sign up for our newsletter AGE BOLDLY
We share new episodes, giveaways, links we live, and midlife resources
LIKE BOOKS?
Each month we do an author BOOK LOOK on Instagram Live
Follow us for the fun! @acertainagepod
CONTACT US:
[email protected]
See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices
...more
40min
December 05, 2022 The Road to Reinvention (Plus, High-Low Holiday Fashion + Gifting) with Nada Jones of Liberty Road
If you woke up this morning, there is more for you to receive, give, and become. Welcome to the new age – and a conversation on reinvention with Nada Jones, founder of the midlife platform and podcast Liberty Road. After a career nurturing female founders and authoring an Amazon best-selling business book, Nada is building a platform that superpowers midlife women. We cover the long and winding road to midlife, how to realistically reinvent at any age, why great things never come from comfort zones, and get into high-low holiday fashion and gifting. Yes, Team Side Part talks skinny jeans, the perfect hostess gift, and how to avoid “date-stamping” yourself with 90s holdover fashion.

SHOW NOTES + TRANSCRIPT:
acertainagepod.com

FOLLOW A CERTAIN AGE:
Instagram
Facebook
LinkedIn
GET INBOX INSPO:
Sign up for our newsletter AGE BOLDLY
We share new episodes, giveaways, links we live, and midlife resources
LIKE BOOKS?
Each month we do an author BOOK LOOK on Instagram Live
Follow us for the fun! @acertainagepod
CONTACT US:
[email protected]
See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices
...more
45min
November 28, 2022 Body Butters and Silver Hair Care—Beauty Founder Angel Cornelius of Maison 276 Builds a Pro-Age Beauty Movement
Angel Cornelius went from mixing body butters at home with a Kitchen Aid mixer to founder of beauty brand Maison 276, now a national beauty brand and TODAY Show and Oprah Magazine favorite. We get into how Angel went from hospital administrator to beauty founder at 57, the rise of the pro-age beauty movement, how to care for silver hair, why your dry winter skin might need a body butter, and the beauty of self-belief. Bonus—how an improbable call from Essence Magazine changed Angel’s life.

SHOW NOTES + TRANSCRIPT:
acertainagepod.com

FOLLOW A CERTAIN AGE:
Instagram
Facebook
LinkedIn
GET INBOX INSPO:
Sign up for our newsletter AGE BOLDLY
We share new episodes, giveaways, links we live, and midlife resources
LIKE BOOKS?
Each month we do an author BOOK LOOK on Instagram Live
Follow us for the fun! @acertainagepod
CONTACT US:
[email protected]
See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices
...more
41min
November 21, 2022 Hazel Founder Aubrey Hubbell Brings No-Leak, Chic Disposable Underwear to the Midlife Incontinence Market
Here’s an unwelcome midlife surprise: one in two women over 50 experience stress incontinence, aka urine leakage. That’s right – if you are afraid to drink water and then laugh, run, sneeze, work out, or, God forbid, sit in the middle row of an airplane, you are not alone. Please meet Aubrey Hubbell, co-founder of luxe, femme care brand Hazel, which is disrupting the billion-dollar urinary incontinence market. We may be decades into adulting, but we are decidedly not into—and not settling—for “adult diapers.” Goodbye Depends, hello Hazel—and hello to a frank, honest conversation on the taboo topic of midlife urinary incontinence.

SHOW NOTES + TRANSCRIPT:
acertainagepod.com

FOLLOW A CERTAIN AGE:
Instagram
Facebook
LinkedIn
GET INBOX INSPO:
Sign up for our newsletter AGE BOLDLY
We share new episodes, giveaways, links we live, and midlife resources
LIKE BOOKS?
Each month we do an author BOOK LOOK on Instagram Live
Follow us for the fun! @acertainagepod
CONTACT US:
[email protected]
See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices
...more
37min
November 14, 2022 Pro-Age Blogger Mimi Ison of "Hey Middle Age" Upgrades Our Midlife (And Dance Moves)
Meet Mimi Ison, pro-age blogger, midlife movement evangelist, and creator of what’s about to be your favorite social media account Hey Middle Age. We get into being scared and doing it anyway, TikTok dance moves, at-home exercises to boost strength and mobility, and a simple 10-minute goal-setting hack to help you upgrade your midlife. Plus, recommendations on social media accounts to follow for wellness advice and killer dance moves.

SHOW NOTES + TRANSCRIPT:
acertainagepod.com

FOLLOW A CERTAIN AGE:
Instagram
Facebook
LinkedIn
GET INBOX INSPO:
Sign up for our newsletter AGE BOLDLY
We share new episodes, giveaways, links we live, and midlife resources
LIKE BOOKS?
Each month we do an author BOOK LOOK on Instagram Live
Follow us for the fun! @acertainagepod
CONTACT US:
[email protected]
See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices
...more
42min
November 07, 2022 On Midlife Epiphanies: Fitness Leader Liz Hilliard Was Married to a Man for 37 Years. Then, She Fell in Love with Her Closest Girlfriend
Ever felt stuck? Think that it’s too late to try, do, or be something new? Meet Liz Hilliard, who launched a fitness empire at 50, and who fell in love with her closest girlfriend at 64 after being married to a man for 37 years. We dive into midlife epiphanies, marshaling the courage to upend a traditional life and how to write a chapter that looks wildly different from your early days. Bonus! Liz helps us amp up our fitness routines to build power and strength.

SHOW NOTES + TRANSCRIPT:
acertainagepod.com

FOLLOW A CERTAIN AGE:
Instagram
Facebook
LinkedIn
GET INBOX INSPO:
Sign up for our newsletter AGE BOLDLY
We share new episodes, giveaways, links we live, and midlife resources
LIKE BOOKS?
Each month we do an author BOOK LOOK on Instagram Live
Follow us for the fun! @acertainagepod
CONTACT US:
[email protected]
See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices
...more
39min
October 31, 2022 How to Keep Your Bones Healthy and Assess Your Osteoporosis Risk with Dr. Andrea Singer
Think osteoporosis and brittle bones are inevitable as we age? Think again. Dr. Andrea Singer, the Chief Medical Officer of the Bone Health and Osteoporosis Foundation, walks us through some of the most common risk factors for osteoporosis and lifestyle choices and exercises that can keep our bones healthy for the long haul. Plus, when to get a bone density test, supplements to have on your radar, and the menopause bone health link. Bonus!—how to help your aging parents care for their bones.

SHOW NOTES + TRANSCRIPT:
acertainagepod.com

FOLLOW A CERTAIN AGE:
Instagram
Facebook
LinkedIn
GET INBOX INSPO:
Sign up for our newsletter AGE BOLDLY
We share new episodes, giveaways, links we live, and midlife resources
LIKE BOOKS?
Each month we do an author BOOK LOOK on Instagram Live
Follow us for the fun! @acertainagepod
CONTACT US:
[email protected]
See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices
...more
36min

FAQs about A Certain Age:

How many episodes does A Certain Age have?

The podcast currently has 229 episodes available.

More shows like A Certain Age

The Flipping 50 Show by Debra Atkinson

The Flipping 50 Show

456 Listeners

Well Beyond 40 by JJ Virgin

Well Beyond 40

1,075 Listeners

HOT For Your Health by Dr. Vonda Wright

HOT For Your Health

116 Listeners

Energized with Dr. Mariza by Dr. Mariza Snyder

Energized with Dr. Mariza

987 Listeners

Health By Heather Hirsch by Heather Hirsch

Health By Heather Hirsch

198 Listeners

Everyday Wellness with Cynthia Thurlow ™ by Everyday Wellness™

Everyday Wellness with Cynthia Thurlow ™

1,170 Listeners

The Good Life with Michele Lamoureux by Michele Lamoureux

The Good Life with Michele Lamoureux

107 Listeners

Self Care Simplified by Megan Dahlman

Self Care Simplified

425 Listeners

Better! with Dr. Stephanie by Dr. Stephanie Estima

Better! with Dr. Stephanie

582 Listeners

You Are Not Broken by Kelly Casperson, MD

You Are Not Broken

884 Listeners

The Midlife Makeover Show - Empty Nest, Divorce, Health, Career, Self-Care, Empowered Women, Spiritual Growth, Mindset, Stress Management, Aging, Weight Loss, Menopause, Motivation, Life After 40 by Wendy Valentine - Podcaster, Writer & Master Midlife Coach

The Midlife Makeover Show - Empty Nest, Divorce, Health, Career, Self-Care, Empowered Women, Spiritual Growth, Mindset, Stress Management, Aging, Weight Loss, Menopause, Motivation, Life After 40

213 Listeners

Dr. Streicher’s Inside Information: Menopause, Midlife, and More by Lauren Streicher, MD

Dr. Streicher’s Inside Information: Menopause, Midlife, and More

337 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,582 Listeners

The Metabolism and Menopause Podcast by Stephanie Crassweller

The Metabolism and Menopause Podcast

167 Listeners

Life after Kids with Drs. Brooke and Lynne by Drs. Brooke and Lynne

Life after Kids with Drs. Brooke and Lynne

95 Listeners