A County Down Under

Last Year I Came Across A Very Unexpected Crossroad In My Life Where My Five Year Relationship Had Ended In Australia. I Didn't Want To Move Back To Ireland, But I Didn't Know If I Could Start All Over Again In Australia. The Scariest Part Was I Didn't Know Who I Was As A Person And I Needed To Find Myself. The Only Thing I Knew Was That I Loved Exercising.


So I Booked A Trip Completely Alone With Ultimate Fitness Holiday Bali And It Changed My Outlook On Life and Love Forever.

If You Are Interested In Going Away On A Fitness Holiday And Changing Your Life For The Better Go To:

https://booking.ultimatefitnessholiday.com/

Use My Discount Code: acountydownunder for 10% Off.

The App For Bali 'Uber Eats' That I Talk About In The Episode is Called "gojek"


Come Along To 'A County Down Under Sunrise Social' To Meet New Friends In Sydney, Melbourne, Perth Or New Zealand. 

https://www.eventbrite.com.au/e/sunrise-social-sydney-tickets-118621517151




Follow @acountydownunder on Instagram For More Info On Sunrise Social
And More Tips And Tricks On Living Abroad. 


Make sure to rate the podcast :)

The podcast is proudly sponsored by Gym+Coffee: Discount code: DOWNUNDER

Follow @acountydownunder on Instagram and TikTok and visit www.acountydownunder.com for all you need to know about life abroad .
Join Caroline's amazing weekly Sunrise Social clubs across the world.

Marty left County Down, Ireland, seven years ago to search for the American dream. He went from working on building sites in Boston, playing GAA and struggling to pay rent most weeks, to becoming one of the most sought out fitness trainers in New York City.

Marty has been in Conor McGregor's corner for fight night and he trains some of the world's most famous celebrities and some of the best athletes in UFC.

He is truly living the high life and he is the epitome of the 'American Dream'.
Yet despite all of this, he remains humble stating "Never forget where you come from."

Marty's story is the ultimate teaching for anyone that success doesn't come overnight and he hasn't got to the top of his game without hard work and sacrifices. 

Join me as I chat with a childhood friend on WHY we chose to leave the Emerald isle for a better life.

The podcast is proudly sponsored by Gym+Coffee: Discount code: DOWNUNDER

Follow @acountydownunder on Instagram and TikTok and visit www.acountydownunder.com for all you need to know about life abroad .
Join Caroline's amazing weekly Sunrise Social clubs across the world.

Five years ago, real estate agent turned personal trainer Trent Knox started running up the hill at Bronte Beach, Sydney every Saturday morning on his own. Now up to 200 people get up at 5am every Saturday to join him and his The 440 partner Todd Liubinskas.

The 440 is a warm and welcoming Run Club open to all runners, walkers and shufflers. They show up rain, hail or shine every week in to move together and connect in person.

"Built by the community, for our community."

Trent is a Bondi local and ex-real estate agent who chose to follow his passion for fitness and made the switch.
Todd has been an athlete for 20 years, Fitness Professional for 15 years, and Business Owner for 5 years. He is a former First Grade rugby union player. For the past 15 years, he has been working with clients to improve their health.


The 440 mission: "Be the most inclusive run club rooted in connection, integrity and fun.Inspire our communities to move in a way that feels good to them (walk, shuffle or run), connect in person over a coffee and have fun."


Get involved @the_440

Bronte carpark hills for 4:50AM for 5am SHARP kickoff.

https://440runclub.com/

The podcast is proudly sponsored by Gym+Coffee: Discount code: DOWNUNDER

Follow @acountydownunder on Instagram and TikTok and visit www.acountydownunder.com for all you need to know about life abroad .
Join Caroline's amazing weekly Sunrise Social clubs across the world.

Today I am joined with my bestie Shannon Hynes.

We discuss the 'Hangover Blues' whilst tucking into all the delicious treats from the Taste Ireland Hangover Hamper. 

We share some of your funny stories from nights out to help cheer you up and make you feel like your hangover and fear is not as bad as you originally thought. 


Have a slice of home delivered to your door.
You can shop online at www.tasteireland.com.au

You can also use my discount code: CAROLINE10, to get 10% off.


Follow @acountydownunder on Instagram to see more tips and tricks on living abroad.


Make sure to rate the podcast :)

The podcast is proudly sponsored by Gym+Coffee: Discount code: DOWNUNDER

Follow @acountydownunder on Instagram and TikTok and visit www.acountydownunder.com for all you need to know about life abroad .
Join Caroline's amazing weekly Sunrise Social clubs across the world.

Taste Ireland CEO, Eamon Eastwood, moved from County Tyrone, Ireland to Sydney almost two decades ago. His devoted Mam would mail care packages of his favourite Irish foods to quell his homesickness. Eamon and his new Aussie friends looked forward to these packages so much that it wasn’t long before a plan for Taste Ireland was hatched. 

Now the largest distributor of Irish and UK food brands in the Southern Hemisphere, Taste Ireland supplies both of Australia’s major supermarkets, Coles and Woolworths, with Ireland’s most-loved foods. Along with an extensive online store, serving the huge Irish pub channel here in Australia, plus countless convenience and grocery outlets across the country. 

Have a slice of home delivered to your door.
You can shop online at www.tasteireland.com.au 

You can also use my discount code :CAROLINE10, to get 10% off.


Follow @acountydownunder on Instagram to see more tips and tricks on living abroad.


Make sure to rate the podcast :)

The podcast is proudly sponsored by Gym+Coffee: Discount code: DOWNUNDER

Follow @acountydownunder on Instagram and TikTok and visit www.acountydownunder.com for all you need to know about life abroad .
Join Caroline's amazing weekly Sunrise Social clubs across the world.

At the beginning of August Victoria, Australia declared a state of disaster and imposed a lockdown with a strict night-time curfew after a surge in coronavirus cases.

On today's episode, we hear from the heart of Melbourne with the inspirational Irish women Katie and Amy.

This episode is sponsored by True Blue Migration Services. They offer FREE visa assessments and eligibility checks. They have offices on the East and West Coast helping people all over Australia and the world.

Contact them today through @true_blue_migration_services , facebook or their website
https://truebluemigration.com/

 

The podcast is proudly sponsored by Gym+Coffee: Discount code: DOWNUNDER

Follow @acountydownunder on Instagram and TikTok and visit www.acountydownunder.com for all you need to know about life abroad .
Join Caroline's amazing weekly Sunrise Social clubs across the world.

💫 To celebrate 40,000 Downloads 💫 

Here is a BONUS episode this week to say THANK YOU from the bottom of my heart 

If you are a Tony Robbins, Dr Joe Dispenza, Eckhart Tolle fan or you are just struggling during this difficult time, this is the episode for YOU. 

Deirdre Maguire is a World Class Mind Wellness Specialist, Author, Master Change Agent and founder of The Stress Solution System.

A consolidation of her 20 years studying and working with clients across the world,

The Stress Solution System is a personalised Self Mastery Program that not only unlocks your untapped massive potential but also delivers immediately effective skills for personal empowerment so you can reclaim the freedom that’s rightfully yours to live a fulfilled and purposeful life.

https://www.thestresssolutionsystem.com/index.php/stresssolution

Her book entitled:’Can you Believe it! Ordinary people -Extraordinary Stories'  

Available on Amazon now. 


https://www.deirdremaguire.com/my-story/

The podcast is proudly sponsored by Gym+Coffee: Discount code: DOWNUNDER

Follow @acountydownunder on Instagram and TikTok and visit www.acountydownunder.com for all you need to know about life abroad .
Join Caroline's amazing weekly Sunrise Social clubs across the world.

Today I am joined by the inspirational and beautiful Sinead Hegarty. 
Join us as we talk about her experience in Australia, dealing with heartbreak, healthy relationships, loneliness, her sudden return to Ireland due to COVID-19 and most importantly SELF-LOVE.

Sinead's eBooks 'Relationships' and 'How I Dealt With Anxiety?' are available on: 
https://www.sineadhegarty.com/

This episode is sponsored by Swanned Dating App, bringing together British and Irish Expats.

Get downloading and Get Dating:
https://www.getswanned.com/ and follow @getswannedating


Make sure to rate the podcast and follow @acountydownunder page.

The podcast is proudly sponsored by Gym+Coffee: Discount code: DOWNUNDER

Follow @acountydownunder on Instagram and TikTok and visit www.acountydownunder.com for all you need to know about life abroad .
Join Caroline's amazing weekly Sunrise Social clubs across the world.

Join my friends Shannon, Amber and I as we talk all things dating, the Peter Pans of Australia and share some of the funny stories you sent in.

This episode is sponsored by Swanned Dating App, bringing together British and Irish Expats.

Get downloading and Get Dating:
https://www.getswanned.com/ and follow @getswannedating


Make sure to rate the podcast and follow @acountydownunder page.

The podcast is proudly sponsored by Gym+Coffee: Discount code: DOWNUNDER

Follow @acountydownunder on Instagram and TikTok and visit www.acountydownunder.com for all you need to know about life abroad .
Join Caroline's amazing weekly Sunrise Social clubs across the world.

Mark Toner, host of the Mark Toner Podcast, Athlete, Owner of INFECTED lifestyle and CrossFit INFECTED, left Ireland in the hope for a better life in Brisbane, Australia. 
His world came shattering down when his dream was taken away from him, just two years into his new life abroad.

Join Mark as he openly talks about his life in Brisbane, his battle with depression when being forced to leave Australia and how he has learnt that happiness is an inside job. 

A truly inspirational story.

Follow Mark on his journey on The Mark Toner Podcast and instagram: @infected_lifestyle and @marktonercfi 

The podcast is proudly sponsored by Gym+Coffee: Discount code: DOWNUNDER

Follow @acountydownunder on Instagram and TikTok and visit www.acountydownunder.com for all you need to know about life abroad .
Join Caroline's amazing weekly Sunrise Social clubs across the world.