The Energy Blueprint Podcast

A Detailed Practical Guide to Dosing Red and Near-Infrared Light Therapy with Dr. Mark Cronshaw


Listen Later

I’m back again for my fourth conversation with Dr. Mark Cronshaw, an expert in the world of photobiomodulation (PBM), aka red light therapy. You know that when I have multiple conversations with a guest, I highly value their knowledge and want to go deeper with what they have to share.

If you want to get VERY technical and go deep with the topic of PBM, this episode is for you, and I recommend you listen to the prior 3 episodes we’ve recorded together. 

In this conversation, Dr. Cronshaw presents what he calls his "philosophy of care" for using photobiomodulation to enhance healing, manage pain, and prevent injury. His approach focuses on a few fundamental questions: 

  1. Are you treating surface or deep tissues? 

  2. Are you seeking to stimulate healing/tissue repair or provide pain relief? 

His multi-dimensional approach explains why different devices produce different results, enabling more strategic use of both professional and at-home light therapy tools.

 

...more
View all episodesView all episodes
Download on the App Store

The Energy Blueprint PodcastBy Ari Whitten

  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

681 ratings


More shows like The Energy Blueprint Podcast

View all
Boundless Life by Ben Greenfield

Boundless Life

5,032 Listeners

Revolution Health Radio by Chris Kresser

Revolution Health Radio

1,591 Listeners

The Human Upgrade with Dave Asprey by Dave Asprey

The Human Upgrade with Dave Asprey

7,152 Listeners

High Intensity Health with Mike Mutzel, MS by Author Mike Mutzel interviews Jeff Bland, Datis Kharrazian, Ben Greenfield, Abel James, Dave Asprey, Ben Lynch, Jade Teta and Corey chuler

High Intensity Health with Mike Mutzel, MS

1,220 Listeners

Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare by Dr. Michael Ruscio, DC

Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

780 Listeners

Myers Detox Podcast by Dr. Wendy Myers

Myers Detox Podcast

387 Listeners

Siim Land Podcast by Siim Land

Siim Land Podcast

197 Listeners

The Empowering Neurologist Podcast by David Perlmutter

The Empowering Neurologist Podcast

418 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,509 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,319 Listeners

Ancient Health Podcast by Ancient Health Podcast

Ancient Health Podcast

1,752 Listeners

Dr. Jockers Functional Nutrition by Dr. Jockers

Dr. Jockers Functional Nutrition

731 Listeners

LONGEVITY with Nathalie Niddam by Nathalie Niddam

LONGEVITY with Nathalie Niddam

272 Listeners

The Evolving Wellness Podcast with Sarah Kleiner Wellness by Sarah Kleiner

The Evolving Wellness Podcast with Sarah Kleiner Wellness

233 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,135 Listeners