Sign up to save your podcasts
Or
Share A framework for happiness with Kristina Mand-Lakhiani
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
A framework for happiness with Kristina Mand-Lakhiani
#600: Welcome back to anxiety slayer. Today Shann is speaking with Kristina Mand-Lakhiani about personal transformation, authenticity, understanding and accepting oneself, and a path to happiness during these interesting times on planet earth.
Points covered in this episode:
"Life is too important to be taken seriously." -Oscar Wilde
How Kristina brings fun into her roles: as a teacher, mother, entrepreneur, philanthropist, and world traveler.
Her unique framework for happiness and how she implemented this framework after her divorce and during the lockdown.
What you can do if your debilitating anxiety is keeping you from joy.
We discuss her upcoming book, The Art Of Being Flawsome and her invitation to go through the process of finding your way back to YOU. From waking up from the delusion of chasing success, giving up perfectionism, to finding the courage to be completely honest with yourself, and finally, finding kindness in your heart to love and accept yourself unconditionally.
You can get on the waitlist for this book at www.kristinamand.com/book
About Kristina
Kristina Mand-Lakhiani is the co-founder of the international publishing giant, Mindvalley and the creator of the 7-days-to-happiness program. As someone who faced the 2020 lockdown as a newly single woman after 17 years of marriage, Kristina has a unique insight on hacking happiness and rediscovering your energy and enthusiasm.
View all episodes
By Shann Vander Leek & Ananga Sivyer
4.4
732732 ratings
#600: Welcome back to anxiety slayer. Today Shann is speaking with Kristina Mand-Lakhiani about personal transformation, authenticity, understanding and accepting oneself, and a path to happiness during these interesting times on planet earth.
Points covered in this episode:
"Life is too important to be taken seriously." -Oscar Wilde
How Kristina brings fun into her roles: as a teacher, mother, entrepreneur, philanthropist, and world traveler.
Her unique framework for happiness and how she implemented this framework after her divorce and during the lockdown.
What you can do if your debilitating anxiety is keeping you from joy.
We discuss her upcoming book, The Art Of Being Flawsome and her invitation to go through the process of finding your way back to YOU. From waking up from the delusion of chasing success, giving up perfectionism, to finding the courage to be completely honest with yourself, and finally, finding kindness in your heart to love and accept yourself unconditionally.
You can get on the waitlist for this book at www.kristinamand.com/book
About Kristina
Kristina Mand-Lakhiani is the co-founder of the international publishing giant, Mindvalley and the creator of the 7-days-to-happiness program. As someone who faced the 2020 lockdown as a newly single woman after 17 years of marriage, Kristina has a unique insight on hacking happiness and rediscovering your energy and enthusiasm.
More shows like Anxiety Slayer™ with Shann and Ananga
View all
Untangle
834 Listeners
The Anxiety Coaches Podcast
1,805 Listeners
The Anxiety Guy Podcast
1,441 Listeners
The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast
1,221 Listeners
SLEEP MEDITATION with Lauren Ostrowski Fenton
1,127 Listeners
Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression
823 Listeners
Health Anxiety Podcast Show
428 Listeners
Calming Anxiety
418 Listeners
The Anxiety Dr. Podcast
356 Listeners
The Anxiety Chicks
799 Listeners
Calm it Down
713 Listeners
Meditation Mountain
94 Listeners
Meditation for Anxiety
196 Listeners
Disordered: Anxiety Help
399 Listeners
Regulate & Rewire: An Anxiety & Depression Podcast
348 Listeners