A GLP-1 Guide to Metabolic Health: The Plus SideZ Podcast

A GLP-1 Guide to Metabolic Health: The Plus SideZ Podcast

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A GLP-1 Guide to Metabolic Health: The Plus SideZ Podcast episodes

  • Episode 16: Weighted Down, The Mental & Physical Anguish of Obesity

    Resources for the Community:
    ___________________________________________________________________

    Ro - Telehealth for GLP1 weight management 

    https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55

    Ro GLP-1 Insurance Checker 

    https://ro.co/weight-loss/glp1-insurance-checker/

    Ro GLP-1 Supply and Shortage Tracker 

    https://ro.co/weight-loss/supply-tracker/

    Learn more about Obesity 

    https://www.obesityaction.org/
    ______________________________________________________________________

    We have a special guest in our community today, Mandy, who has faced the challenge of weight gain throughout her life despite being active. At the young age of 19, Mandy was diagnosed with pre-diabetes and later with PCOS. While she managed to lose weight several times, it would always come back over time. Mandy comes from a rural area with limited medical care and endured years of intense stress that made it difficult for her to lose weight and keep it off. At one point, her weight reached 400 lbs. Following the loss of her brother due to complications from bariatric surgery, Mandy was determined to take control of her health and considered traveling to Mexico for bariatric surgery. However, she discovered Mounjaro on TikTok and has since lost an impressive 134 lbs. Today, Mandy bravely shares her story, hoping to inspire others who may feel alone and helpless. Our medical expert for today is Dr. Shelly, an internal medicine doctor, and board-certified obesity specialist who also struggled with obesity in the past. She leverages GLP-1 medication personally but also prescribes them to help her patients to treat their obesity.

    Follow Mandy on TikTok
    https://www.tiktok.com/@resultsnottypical 

    Follow Dr. Shelly on TikTok
    https://www.tiktok.com/@drshellymd
    ______________________________________________________________________

    ⭐️Mounjaro Stanley⭐️

    griffintumblerco.Etsy.com

    Use code PODCAST10 for $ OFF
    ______________________________________________________________________

    Join this channel to get access to perks:

       / @theplussidez
    ______________________________________________________________________

    #Mounjaro #MounjaroJourney #Ozempic #Semaglutide #tirzepatide  #GLP1 #Obesity #zepbound #wegovy 

    Send us Fan Mail!

    Support the show

    Kim Carlos, Executive Producer 

    TikTok

    Instagram 

    Kat Carter,  Producer 

    TikTok

    Instagram 

    1 hr 25 min
  • Episode 15: Benefits Who? Insurance Company Ins and Outs

    Resources for the Community:
    ___________________________________________________________________

    Ro - Telehealth for GLP1 weight management 

    https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55

    Ro GLP-1 Insurance Checker 

    https://ro.co/weight-loss/glp1-insurance-checker/

    Ro GLP-1 Supply and Shortage Tracker 

    https://ro.co/weight-loss/supply-tracker/

    Learn more about Obesity 

    https://www.obesityaction.org/
    ______________________________________________________________________

    Kathrin shares her community story and journey with obesity and Mounjaro. Kathrin identifies as a Queer, Black Latina and she speaks about how she often felt othered being the largest person in her family. She bravely shared her experience with an insatiable hunger and how she tried every diet there was, as well as regular exercise and physical activity but the weight always came back on. Kathrin has found a new life since taking Mounjaro and is unwilling to go back to the way life was before. She’s begun advocating with her employer to try to get anti-obesity medications like Mounjaro covered and she tells us how. Our specialist guest tonight is Brittany. She began her career working in the appeals department of a health insurance company but soon entered the world of human resources. Brittany is a Benefits Director and shares her knowledge about the ins and outs of health insurance plans. We also discuss if it’s possible to leverage the Diversity Equity and Inclusion (DEI) initiatives to get anti-obesity medications on more formularies.  If we know the rules, we can play the game to advocate for our health! 

    Follow Kathren on social media 

    https://www.tiktok.com/@kathrinoutloud

    https://www.instagram.com/kathrinoutloud/
    ______________________________________________________________________

    ⭐️Mounjaro Stanley⭐️

    griffintumblerco.Etsy.com

    Use code PODCAST10 for $ OFF
    ______________________________________________________________________

    Join this channel to get access to perks:

       / @theplussidez
    ______________________________________________________________________

    #Mounjaro #MounjaroJourney #Ozempic #Semaglutide #tirzepatide  #GLP1 #Obesity #zepbound #wegovy 

    Send us Fan Mail!

    Support the show

    Kim Carlos, Executive Producer 

    TikTok

    Instagram 

    Kat Carter,  Producer 

    TikTok

    Instagram 

    1 hr 11 min
  • Episode 13 B: Rosie O'Donnell's Mounjaro Journey Full Episode

    Resources for the Community:
    ___________________________________________________________________

    Ro - Telehealth for GLP1 weight management 

    https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55

    Ro GLP-1 Insurance Checker 

    https://ro.co/weight-loss/glp1-insurance-checker/

    Ro GLP-1 Supply and Shortage Tracker 

    https://ro.co/weight-loss/supply-tracker/

    Learn more about Obesity 

    https://www.obesityaction.org/
    ______________________________________________________________________

    Rosie O'Donnell is a type 2 diabetic who wants everyone to have access to weight loss medications affordably.

    Pitch to Media (copy and paste to the media)
    A community podcast called The Plus SideZ serves the GLP-1(Mounjaro, Ozempic, Wegovy) obese community. As a guest on my podcast, Rosie O’Donnell, a type 2 diabetic, was the first diabetic celebrity to say these groundbreaking weight loss meds need to be available to all affordably. She is publicly offering to rep Mounjaro for Eli Lily FREE if they only extend the $25 coupon that is ENDING June 30th, 2023. The coupon made this LIFE-CHANGING medication accessible to countless individuals over the last year whose lives have been transformed by its effectiveness. Here’s the link.

    Episode 13: https://youtu.be/MNMp1JONuVQ

    Today, we have Rosie O'Donnell with us! During our conversation, Rosie shares her personal struggles with weight, the constant battle with food noise, dealing with obesity and type 2 diabetes, and the challenges of social stereotypes in the entertainment industry. As a member of our GLP-1 Mounjaro community on TikTok, Rosie is passionate about promoting the benefits of Mounjaro and GLP-1 medications, which have given her the freedom to live a healthy and fulfilling life.

    Support this community-driven podcast by checking out our merch store. We have a special #RosieShowsUp t-shirt that Rosie is allowing us to sell to support this podcast's advocacy efforts. Hooray for Rosie!!!
    https://the-plus-sidez-podcast.printify.me/products

    Follow Rosie's podcast, Onward.
    https://www.iheart.com/podcast/1119-onward-with-rosie-odonnel-110519338/

    Follow Rosie on TikTok
    Rosie ODonnell (@rosie) on TikTok
    ______________________________________________________________________

    ⭐️Mounjaro Stanley⭐️

    griffintumblerco.Etsy.com

    Use code PODCAST10 for $ OFF

    ______________________________________________________________________

    Join this channel to get access to perks:

       / @theplussidez
    ______________________________________________________________________

    #Mounjaro #MounjaroJourney #Ozempic #Semaglutide #tirzepatide  #GLP1 #Obesity #zepbound #wegovy 

    Send us Fan Mail!

    Support the show

    Kim Carlos, Executive Producer 

    TikTok

    Instagram 

    Kat Carter,  Producer 

    TikTok

    Instagram 

    1 hr 24 min
  • Episode 14: Upgrade U, GLP-1 Style

    Resources for the Community:
    ___________________________________________________________________

    Ro - Telehealth for GLP1 weight management 

    https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55

    Ro GLP-1 Insurance Checker 

    https://ro.co/weight-loss/glp1-insurance-checker/

    Ro GLP-1 Supply and Shortage Tracker 

    https://ro.co/weight-loss/supply-tracker/

    Learn more about Obesity 

    https://www.obesityaction.org/ 

    ______________________________________________________________________

    We are pleased to welcome Michelle as our special community guest today, accompanied by our guest host Kelsey! With great courage, Michelle shares her lifelong struggle with weight issues, PCOS, and the heartbreak of miscarriages. After a year of taking Mounjaro, Michelle is very close to achieving her desired weight! She also explains why she decided to undergo a mommy makeover to remove excess skin now, rather than wait. Why wait? Wait for what? Kelsey and Michelle connected on TikTok, where they discovered their mutual challenges with PCOS and obesity and quickly became close friends. Kelsey also shares some of her Mounjaro journey with us.

    Follow Michelle on TikTok
    @michellesays
    Follow Kelsey on TikTok  
    @itsmekelsc
    ______________________________________________________________________

    ⭐️Mounjaro Stanley⭐️

    griffintumblerco.Etsy.com

    Use code PODCAST10 for $ OFF

    ______________________________________________________________________

    Join this channel to get access to perks:

       / @theplussidez

    ______________________________________________________________________

    #Mounjaro #MounjaroJourney #Ozempic #Semaglutide #tirzepatide  #GLP1 #Obesity #zepbound #wegovy 

    Send us Fan Mail!

    Support the show

    Kim Carlos, Executive Producer 

    TikTok

    Instagram 

    Kat Carter,  Producer 

    TikTok

    Instagram 

    1 hr 7 min
  • Episode 13: BONUS Rosie O'Donnell's Mounjaro Journey Exclusively YouTube / @ThePlusSideZ

    Check out this episode exclusively on YouTube/@ThePlusSideZ, and please subscribe FREE to help us get loud!  

    Today, we have Rosie O'Donnell with us! During our conversation, Rosie shares her personal struggles with weight, the constant battle with food noise, dealing with obesity and type 2 diabetes, and the challenges of social stereotypes in the entertainment industry. As a member of our GLP-1 Mounjaro community on TikTok, Rosie is passionate about promoting the benefits of Mounjaro and GLP-1 medications, which have given her the freedom to live a healthy and fulfilling life. 


    Send us Fan Mail!

    Support the show

    Kim Carlos, Executive Producer 

    TikTok

    Instagram 

    Kat Carter,  Producer 

    TikTok

    Instagram 

    4 min
  • Episode 12: The Spectrum of Insulin Resistance and Endocrine Therapy

    Resources for the Community:
    ___________________________________________________________________

    Ro - Telehealth for GLP1 weight management 

    https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55

    Ro GLP-1 Insurance Checker 

    https://ro.co/weight-loss/glp1-insurance-checker/

    Ro GLP-1 Supply and Shortage Tracker 

    https://ro.co/weight-loss/supply-tracker/

    Learn more about Obesity 

    https://www.obesityaction.org/
    _____________________________________________________________________

    During today's discussion, we will explore the various levels at which endocrine therapy can be effective in treating insulin resistance. Our community guest speaker is Dave Knapp, also known as Man on the Mounjaro, a popular YouTube personality. Dave has battled obesity since his late teens and was eventually diagnosed with type 2 diabetes. He will share his personal journey of managing obesity and his family's history of obesity and type 2 diabetes. Dave uses Mounjaro to manage his obesity and lower his A1C levels. We are also honored to have Dr. Melissa Young, an endocrinology specialist and TikTok sensation, join us. She will explain the role of hormones in obesity and type 2 diabetes, and discuss the spectrum of insulin resistance. Additionally, she will cover how GLP-1s like Ozempic or Mounjaro can provide endocrine therapy for both obesity and type 2 diabetes.

    More from Man on the Mounjaro
    https://www.youtube.com/@ManOnTheMounjaro

    Dr. Melissa Young
    TikTok @MadEndo 
    ______________________________________________________________________

    ⭐️Mounjaro Stanley⭐️

    griffintumblerco.Etsy.com

    Use code PODCAST10 for $ OFF
    ______________________________________________________________________

    Join this channel to get access to perks:

       / @theplussidez
    ______________________________________________________________________

    #Mounjaro #MounjaroJourney #Ozempic #Semaglutide #tirzepatide  #GLP1 #Obesity #zepbound #wegovy 

    Send us Fan Mail!

    Support the show

    Kim Carlos, Executive Producer 

    TikTok

    Instagram 

    Kat Carter,  Producer 

    TikTok

    Instagram 

    1 hr 30 min
  • Episode 11: Eat Less, Move More Myth Debunked

    Resources for the Community:
    ___________________________________________________________________

    Ro - Telehealth for GLP1 weight management 

    https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55

    Ro GLP-1 Insurance Checker 

    https://ro.co/weight-loss/glp1-insurance-checker/

    Ro GLP-1 Supply and Shortage Tracker 

    https://ro.co/weight-loss/supply-tracker/

    Learn more about Obesity 

    https://www.obesityaction.org/
    ______________________________________________________________________

    Today, we have our community guest Rebecca who discusses her lifelong battle with weight and PCOS despite many efforts to diet and exercise. Rebecca has an athletic build and was a ballerina, but she still fell within the obese BMI category beginning in high school. Why? Her doctors always just told her to eat less and move more, yet it was never sustainable. Rebecca also discussed how society’s standards affected her mental health because she always felt “too fat or too thin”. Rebecca also tells us about her Mounjaro journey and how it has changed, and possibly saved, her life. Dr. Rentea from episode 3, rejoins us today! She is a board-certified obesity specialist and will explain why the “eat less move more” mentality is a myth, as well as validate why Rebecca’s experience is so common in those that struggle with obesity.

    Medical Guest
    Dr. Matthea Rentea
    Board Certified Obesity Specialist
    @matthearenteamd
    https://www.renteaclinic.com/
    The Obesity Guide with Matthea Rentea MD
    https://podcasts.apple.com/us/podcast/the-obesity-guide-with-matthea-rentea-md/id1674336017
    ______________________________________________________________________

    ⭐️Mounjaro Stanley⭐️

    griffintumblerco.Etsy.com

    Use code PODCAST10 for $ OFF
    ______________________________________________________________________

    Join this channel to get access to perks:

       / @theplussidez
    ______________________________________________________________________

    #Mounjaro #MounjaroJourney #Ozempic #Semaglutide #tirzepatide  #GLP1 #Obesity #zepbound #wegovy 

    Send us Fan Mail!

    Support the show

    Kim Carlos, Executive Producer 

    TikTok

    Instagram 

    Kat Carter,  Producer 

    TikTok

    Instagram 

    1 hr 28 min
  • Episode 10: Speculating our faces off on the current landscape of GLP1s

    Resources for the Community:
    ___________________________________________________________________

    Ro - Telehealth for GLP1 weight management 

    https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55

    Ro GLP-1 Insurance Checker 

    https://ro.co/weight-loss/glp1-insurance-checker/

    Ro GLP-1 Supply and Shortage Tracker 

    https://ro.co/weight-loss/supply-tracker/

    Learn more about Obesity 

    https://www.obesityaction.org/
    ______________________________________________________________________

    Our latest episode takes a slightly different format than usual. It's important to note that this episode is primarily opinion-based and should not be taken as fact. We hope you find it as entertaining as we did making it!

    We're joined by Lisa, a guest from the community who works in the pharmaceutical industry. Lisa bravely shares her personal journey with lifelong weight struggles and diet culture and discusses how GLP1s have helped her manage various health conditions such as PCOS, hypothyroidism, and obesity.

    Lisa then joins The Plus SideZ Crew to "speculate our faces off" on topics including:

    • The state of the original and newest Mounjaro savings card, 
    • The impending FDA approval for the obesity indication for Mounjaro, 
    • Pharmacy Benefit Managers (PBMs) leveraging our community TikToks for intel as they crackdown on the off-label use of Mounjaro, Ozempic, and other GLP-1s,
    • Pharmacy benefit managers (PBMs) conducting audits and withdrawing approved prior authorizations (PAs) for GLP-1 drugs,
    • Emerging, wild TikTok trends in June claiming "GLP-1 dupes" driven by the original Mounjaro savings card ending, and
    • The benefits and dangers of some compound pharmacies providing GLP-1s like Semaglutide during and after the listed FDA shortage. 

    Follow us on TikTok:
    Kim @dinosaurmonkeyfartsKim
    Kat @KatCarter7
    Lisa  @lisag_oc

    And don't forget to subscribe and watch the show on YouTube @ThePlusSideZ 
    ______________________________________________________________________

    ⭐️Mounjaro Stanley⭐️

    griffintumblerco.Etsy.com

    Use code PODCAST10 for $ OFF
    ______________________________________________________________________

    Join this channel to get access to perks:

       / @theplussidez
    ______________________________________________________________________

    #Mounjaro #MounjaroJourney #Ozempic #Semaglutide #tirzepatide  #GLP1 #Obesity #zepbound #wegovy 

    Send us Fan Mail!

    Support the show

    Kim Carlos, Executive Producer 

    TikTok

    Instagram 

    Kat Carter,  Producer 

    TikTok

    Instagram 

    1 hr 17 min
  • Episode 9: Mounjaro Tomorrow, the future of medical obesity treatment?

    Resources for the Community:
    ___________________________________________________________________

    Ro - Telehealth for GLP1 weight management 

    https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55

    Ro GLP-1 Insurance Checker 

    https://ro.co/weight-loss/glp1-insurance-checker/

    Ro GLP-1 Supply and Shortage Tracker 

    https://ro.co/weight-loss/supply-tracker/

    Learn more about Obesity 

    https://www.obesityaction.org/ 

    ______________________________________________________________________

    Today, we discuss the GLP-1 GIP medication, Mounjaro, and debate if we think it's the future of obesity treatment. We are joined by our GLP-1 TikTok community guest, Beth, who shares her story and struggles with obesity, PCOS, infertility, and insulin resistance. Beth learned about Mounjaro while exploring her options for gastric sleeve surgery and it's changed her life in so many ways. Our medical specialist this week is Alex Guevara, an Advanced Practice Provider in Primary Care in the UK, specializing in medical weight loss using GLP-1 therapies. He has been at the forefront of GLP-1 information and education for the last few years on social media and manages the World’s largest Facebook education groups for those using GLP-1 therapies. Alex also provides guidance and training on medical weight loss for providers both in the UK and the U.S. In addition, he is an avid campaigner against obesity stigma and appears regularly on national press and TV to provide education and expert commentary on medical weight loss. 

    Check out Beth’s special Mounjaro Women's 6 Month Weight Loss Journal: Motivational Diet and Exercise Planner | Weekly Shot & Symptom Tracker for GLP-1 Medications https://amzn.to/3q8zEBC

    Alex’s Facebook support groups are: 

    • Mounjaro Weight Loss Success 
    • Ozempic / Wegovy Weight Loss Support Group

    ______________________________________________________________________

    ⭐️Mounjaro Stanley⭐️

    griffintumblerco.Etsy.com

    Use code PODCAST10 for $ OFF
    ______________________________________________________________________

    Join this channel to get access to perks:

       / @theplussidez
    ______________________________________________________________________

    #Mounjaro #MounjaroJourney #Ozempic #Semaglutide #tirzepatide  #GLP1 #Obesity #zepbound #wegovy 

    Send us Fan Mail!

    Support the show

    Kim Carlos, Executive Producer 

    TikTok

    Instagram 

    Kat Carter,  Producer 

    TikTok

    Instagram 

    1 hr 30 min
  • Episode 8: Part 2, Foodie or Food Noise?

    Resources for the Community:
    ___________________________________________________________________

    Ro - Telehealth for GLP1 weight management 

    https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55

    Ro GLP-1 Insurance Checker 

    https://ro.co/weight-loss/glp1-insurance-checker/

    Ro GLP-1 Supply and Shortage Tracker 

    https://ro.co/weight-loss/supply-tracker/

    Learn more about Obesity 

    https://www.obesityaction.org/
    ______________________________________________________________________
    Part 2

    In the second segment of "Foodie or Food Noise", Dr. Catherine Toomer shares her personal journey with type 2 diabetes, heart failure, and obesity, and how GLP1s played a crucial role in saving her life. As a physician, Dr. Toomer sheds light on the scarcity of these medications and stresses the significance of having access to compound pharmacy options. She also highlights the fact that several states have prohibited the compounding of GLP1s such as Semaglutide and Tirzepatide, which are active ingredients found in popular medications like Ozempic and Mounjaro. Dr. Toomer provides insights on how to select a reliable compound pharmacy and identifies potential warning signs to watch out for.
    ______________________________________________________________________

    ⭐️Mounjaro Stanley⭐️

    griffintumblerco.Etsy.com

    Use code PODCAST10 for $ OFF
    ______________________________________________________________________

    Join this channel to get access to perks:

       / @theplussidez
    ______________________________________________________________________

    #Mounjaro #MounjaroJourney #Ozempic #Semaglutide #tirzepatide  #GLP1 #Obesity #zepbound #wegovy 

    Send us Fan Mail!

    Support the show

    Kim Carlos, Executive Producer 

    TikTok

    Instagram 

    Kat Carter,  Producer 

    TikTok

    Instagram 

    53 min

About A GLP-1 Guide to Metabolic Health: The Plus SideZ Podcast

From the publisher's feed

Looking for real information on GLP-1 medications and weight loss? You’re in the right place.


The Plus SideZ Podcast is your go-to space for science-backed…

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