One of the main issues I work on with my clients outside of circadian rhythm and stress management is blood sugar, because without balancing it, you will certainly feel stress inside and out and throw off many rhythms in your body.

So I’ve invited my next guest on to educate us on blood sugar….how it gets thrown off and how we can keep it in check to help with weight loss, sleep, energy, moods, and much more.

Plus I'm always up for a chat about the many benefits of amino acids from protein, so we will be discussing this as well and how easy it can be to get them in…we have a "good idea" for you…

Eryn Knight, Vice President of GOOD IDEA has joined me today and we have a good idea to share with you that will be an easy fix to your blood sugar as well as a wealth of information as to the importance of building a better metabolism through blood sugar.

Order Your "Good Idea" here: https://www.goodidea.us and use promo code: JODELLE10 to save 10%

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