A Man's Journey Through Divorce

The root cause of anxiety begins in the mind and travels to the body. Therefore, divorce anxiety starts as thoughts and appears in the body as stress. Uncertainty, unfairness, and misperception all contribute to divorce anxiety. In this episode, Steve highlights the importance of using breathwork to reverse divorce anxiety and calm the mind. Tune in to learn techniques for using breathwork to manage anxiety and promote a sense of peace and clarity during the divorce process.




Transform your divorce experience for long-term success. Learn how to manage conflict, elevate relationship dynamics, and enhance financial savvy. Visit www.youtreecoaching.com now, or schedule a free consultation to determine what services might benefit you.

To enjoy the remainder of this Premier Episode visit our Divorce Support Center on Patreon.  New subscribers pay just $3/month, after a 7-day free trial, for my full body of podcast episodes and exclusive community events.

For additional divorce support visit our Divorce Support Center on Patreon, as well as online divorce support courses in the Patreon Shop.

If you are looking to make quick, targeted progress, consider a one of our 90-minute navigation sessions. You can schedule them here:
In the early stages of divorce? Early Divorce Navigation Session.
Challenges post-divorce? Post-Divorce Navigation Session.
Preparing for mediation or a hearing? Mediation and Court Mindset Navigation Session.

Find my poetry book Spirit Poems on Amazon.

Statistics show that divorce is harder on men than women. While women experience a decline in income and lifestyle, men tend to experience greater health declines directly tied to how they handle divorce strain. In this episode, Steve shares an article titled, “6 Reasons Divorce is Harder on Men than Women,” and expands upon these reasons to help you discover opportunities to move through divorce in a healthier way. Tune in to learn about the specific challenges men face during divorce and strategies to mitigate these impacts.


Transform your divorce experience for long-term success. Learn how to manage conflict, elevate relationship dynamics, and enhance financial savvy. Visit www.youtreecoaching.com now.

"A Man's Journey Through Divorce" Patreon page gives listeners access to target support that matches where they are in the divorce process. Support Resources on Patreon

Find my poetry book Spirit Poems on Amazon.

There's an invisible force that goes on the stand with us when we divorce, and that force is our unique relationship with money. In this episode, Steve discusses how one's relationship with money comes front and center in divorce and, if left unchecked, can escalate the contentiousness of the process. Tune in to understand how to manage your financial mindset during divorce to prevent unnecessary conflict and promote a smoother resolution.




Transform your divorce experience for long-term success. Learn how to manage conflict, elevate relationship dynamics, and enhance financial savvy. Visit www.youtreecoaching.com now, or schedule a free consultation to determine what services might benefit you.

To enjoy the remainder of this Premier Episode visit our Divorce Support Center on Patreon.  New subscribers pay just $3/month, after a 7-day free trial, for my full body of podcast episodes and exclusive community events.

For additional divorce support visit our Divorce Support Center on Patreon, as well as online divorce support courses in the Patreon Shop.

If you are looking to make quick, targeted progress, consider a one of our 90-minute navigation sessions. You can schedule them here:
In the early stages of divorce? Early Divorce Navigation Session.
Challenges post-divorce? Post-Divorce Navigation Session.
Preparing for mediation or a hearing? Mediation and Court Mindset Navigation Session.

Find my poetry book Spirit Poems on Amazon.

TThe "Rainwater Trap" is a story and an example of how a man can easily get trapped in "divorce scarcity" and lose time, money, and energy. In this episode, Steve illustrates how the scarcity mindset exists on various levels outside the divorcee. He also explores what divorce really is—a separation from something—and how other types of separations, such as disability, illness, death, and job loss, operate under a framework that supports rather than fights. Tune in to understand how to avoid the pitfalls of a scarcity mindset and embrace a supportive framework during divorce.



Transform your divorce experience for long-term success. Learn how to manage conflict, elevate relationship dynamics, and enhance financial savvy. Visit www.youtreecoaching.com now, or schedule a free consultation to determine what services might benefit you.

To enjoy the remainder of this Premier Episode visit our Divorce Support Center on Patreon.  New subscribers pay just $3/month, after a 7-day free trial, for my full body of podcast episodes and exclusive community events.

For additional divorce support visit our Divorce Support Center on Patreon, as well as online divorce support courses in the Patreon Shop.

If you are looking to make quick, targeted progress, consider a one of our 90-minute navigation sessions. You can schedule them here:
In the early stages of divorce? Early Divorce Navigation Session.
Challenges post-divorce? Post-Divorce Navigation Session.
Preparing for mediation or a hearing? Mediation and Court Mindset Navigation Session.

Find my poetry book Spirit Poems on Amazon.

In this episode, we delve into the power of "the pause".  When there is heightened financial complexity and/or unresolved contentiousness, the best next step might very be to pause and assess.  


Transform your divorce experience for long-term success. Learn how to manage conflict, elevate relationship dynamics, and enhance financial savvy. Visit www.youtreecoaching.com now, or schedule a free consultation to determine what services might benefit you.

To enjoy the remainder of this Premier Episode visit our Divorce Support Center on Patreon.  New subscribers pay just $3/month, after a 7-day free trial, for my full body of podcast episodes and exclusive community events.

For additional divorce support visit our Divorce Support Center on Patreon, as well as online divorce support courses in the Patreon Shop.

If you are looking to make quick, targeted progress, consider a one of our 90-minute navigation sessions. You can schedule them here:
In the early stages of divorce? Early Divorce Navigation Session.
Challenges post-divorce? Post-Divorce Navigation Session.
Preparing for mediation or a hearing? Mediation and Court Mindset Navigation Session.

Find my poetry book Spirit Poems on Amazon.

The two words "should have" working in tandem are the verbal expression of self-judgement. In this episode, Steve shares the key phrase to get you around the damage of "should having" all over yourself. He shares the story of the guy whose situation put him on the path to this work. 



Transform your divorce experience for long-term success. Learn how to manage conflict, elevate relationship dynamics, and enhance financial savvy. Visit www.youtreecoaching.com now, or schedule a free consultation to determine what services might benefit you.

To enjoy the remainder of this Premier Episode visit our Divorce Support Center on Patreon.  New subscribers pay just $3/month, after a 7-day free trial, for my full body of podcast episodes and exclusive community events.

For additional divorce support visit our Divorce Support Center on Patreon, as well as online divorce support courses in the Patreon Shop.

If you are looking to make quick, targeted progress, consider a one of our 90-minute navigation sessions. You can schedule them here:
In the early stages of divorce? Early Divorce Navigation Session.
Challenges post-divorce? Post-Divorce Navigation Session.
Preparing for mediation or a hearing? Mediation and Court Mindset Navigation Session.

Find my poetry book Spirit Poems on Amazon.

Can you say, "It's Okay?" Can you accept that your marriage did not work for you and your spouse? If you cannot say "it's okay," then there is a block that prevents you from taking the path through divorce that leads to the ideal outcome you truly want. This episode is meant for both of you to hear. Steve shares the tough but necessary importance of starting a divorce with "it's okay." Tune in to understand how embracing acceptance can set the foundation for a more amicable and successful divorce process.


Transform your divorce experience for long-term success. Learn how to manage conflict, elevate relationship dynamics, and enhance financial savvy. Visit www.youtreecoaching.com now, or schedule a free consultation to determine what services might benefit you.

To enjoy the remainder of this Premier Episode visit our Divorce Support Center on Patreon.  New subscribers pay just $3/month, after a 7-day free trial, for my full body of podcast episodes and exclusive community events.

For additional divorce support visit our Divorce Support Center on Patreon, as well as online divorce support courses in the Patreon Shop.

If you are looking to make quick, targeted progress, consider a one of our 90-minute navigation sessions. You can schedule them here:
In the early stages of divorce? Early Divorce Navigation Session.
Challenges post-divorce? Post-Divorce Navigation Session.
Preparing for mediation or a hearing? Mediation and Court Mindset Navigation Session.

Find my poetry book Spirit Poems on Amazon.

There are baseline, "unavoidable" costs in every divorce that tie directly to the amount of time and money necessary to divorce. Then, there are the "avoidable" costs, which we can manage but often don't. These costs extend the divorce process longer than necessary and contribute to why your divorce may suck to any degree. In this episode, Steve discusses the addition of avoidable costs and the importance of using tools to minimize their impact. Tune in to learn strategies for reducing avoidable costs and making the divorce process smoother. "A Man's Journey Through Divorce" Patreon Page gives listeners access to a wide range of support.


Transform your divorce experience for long-term success. Learn how to manage conflict, elevate relationship dynamics, and enhance financial savvy. Visit www.youtreecoaching.com now, or schedule a free consultation to determine what services might benefit you.

To enjoy the remainder of this Premier Episode visit our Divorce Support Center on Patreon.  New subscribers pay just $3/month, after a 7-day free trial, for my full body of podcast episodes and exclusive community events.

For additional divorce support visit our Divorce Support Center on Patreon, as well as online divorce support courses in the Patreon Shop.

If you are looking to make quick, targeted progress, consider a one of our 90-minute navigation sessions. You can schedule them here:
In the early stages of divorce? Early Divorce Navigation Session.
Challenges post-divorce? Post-Divorce Navigation Session.
Preparing for mediation or a hearing? Mediation and Court Mindset Navigation Session.

Find my poetry book Spirit Poems on Amazon.

In this episode, Steve explains how our own nature prevents us from properly handling the difficulties of divorce. As a result, we introduce "avoidable" costs, which are the very costs that make the divorce process more difficult and stressful than it should be. Tune in to understand these avoidable costs and learn how to manage them effectively to ease your divorce journey.


Transform your divorce experience for long-term success. Learn how to manage conflict, elevate relationship dynamics, and enhance financial savvy. Visit www.youtreecoaching.com now, or schedule a free consultation to determine what services might benefit you.

To enjoy the remainder of this Premier Episode visit our Divorce Support Center on Patreon.  New subscribers pay just $3/month, after a 7-day free trial, for my full body of podcast episodes and exclusive community events.

For additional divorce support visit our Divorce Support Center on Patreon, as well as online divorce support courses in the Patreon Shop.

If you are looking to make quick, targeted progress, consider a one of our 90-minute navigation sessions. You can schedule them here:
In the early stages of divorce? Early Divorce Navigation Session.
Challenges post-divorce? Post-Divorce Navigation Session.
Preparing for mediation or a hearing? Mediation and Court Mindset Navigation Session.

Find my poetry book Spirit Poems on Amazon.

Some costs of divorce are clear, while others are unclear. In this episode, Steve outlines the costs within an amicable divorce and explains how these costs compound as the divorce becomes more contentious. He introduces the "Scale of Suckiness" to illustrate how unclear costs compound overall expenses, affecting money, time, energy, and health as the level of "suckiness" increases. Tune in to learn how to navigate these costs and manage the impact on your well-being during divorce.



Transform your divorce experience for long-term success. Learn how to manage conflict, elevate relationship dynamics, and enhance financial savvy. Visit www.youtreecoaching.com now, or schedule a free consultation to determine what services might benefit you.

To enjoy the remainder of this Premier Episode visit our Divorce Support Center on Patreon.  New subscribers pay just $3/month, after a 7-day free trial, for my full body of podcast episodes and exclusive community events.

For additional divorce support visit our Divorce Support Center on Patreon, as well as online divorce support courses in the Patreon Shop.

If you are looking to make quick, targeted progress, consider a one of our 90-minute navigation sessions. You can schedule them here:
In the early stages of divorce? Early Divorce Navigation Session.
Challenges post-divorce? Post-Divorce Navigation Session.
Preparing for mediation or a hearing? Mediation and Court Mindset Navigation Session.

Find my poetry book Spirit Poems on Amazon.