Divorce is a life transition filled with complexities. Past evidence and real experiences often drive future unknowns based on fear. Oscillating between the past and the future pulls you away from focusing on what's important now. In this episode, Steve discusses a rebound strategy to help you face divorce challenges and ground yourself so you can act from your best self. Tune in to learn how to stay present and navigate divorce with resilience and clarity.



Transform your divorce experience for long-term success. Learn how to manage conflict, elevate relationship dynamics, and enhance financial savvy. Visit www.youtreecoaching.com now, or schedule a free consultation to determine what services might benefit you.

To enjoy the remainder of this Premier Episode visit our Divorce Support Center on Patreon.  New subscribers pay just $3/month, after a 7-day free trial, for my full body of podcast episodes and exclusive community events.

For additional divorce support visit our Divorce Support Center on Patreon, as well as online divorce support courses in the Patreon Shop.

If you are looking to make quick, targeted progress, consider a one of our 90-minute navigation sessions. You can schedule them here:
In the early stages of divorce? Early Divorce Navigation Session.
Challenges post-divorce? Post-Divorce Navigation Session.
Preparing for mediation or a hearing? Mediation and Court Mindset Navigation Session.

Find my poetry book Spirit Poems on Amazon.

When your marriage had spice, you didn't mind various obligations. In fact, you may have welcomed them and embraced the role necessary to fulfill them. However, when the marriage began to break down and power struggles between you and your spouse heightened, the spice left the marriage and obligations took on a different weight. In this episode, Steve talks about how divorce further stacks these obligations and shares the importance of pulling their counterweight so they no longer bind you. Tune in to learn strategies for managing obligations during divorce and reclaiming your sense of freedom and balance.



Transform your divorce experience for long-term success. Learn how to manage conflict, elevate relationship dynamics, and enhance financial savvy. Visit www.youtreecoaching.com now, or schedule a free consultation to determine what services might benefit you.
 
To enjoy the remainder of this Premier Episode visit our Divorce Support Center on Patreon.  New subscribers pay just $3/month, after a 7-day free trial, for my full body of podcast episodes and exclusive community events.

For additional divorce support visit our Divorce Support Center on Patreon, as well as online divorce support courses in the Patreon Shop.

If you are looking to make quick, targeted progress, consider a one of our 90-minute navigation sessions. You can schedule them here:
In the early stages of divorce? Early Divorce Navigation Session.
Challenges post-divorce? Post-Divorce Navigation Session.
Preparing for mediation or a hearing? Mediation and Court Mindset Navigation Session.

Find my poetry book Spirit Poems on Amazon.

Our past contains evidence from a multitude of events and forms part of the story we tell ourselves. It holds memories of both joyful and painful times. As we proceed through divorce, similar circumstances can surface, aligning with these painful memories and triggering us into a protective, survival mode, generating negative thought patterns centered on that prior story. In this episode, Steve discusses how one can get trapped in today's challenges by reliving past circumstances and offers strategies to shift that story. Tune in to learn how to break free from these negative cycles and create a new narrative for your life.



Transform your divorce experience for long-term success. Learn how to manage conflict, elevate relationship dynamics, and enhance financial savvy. Visit www.youtreecoaching.com now, or schedule a free consultation to determine what services might benefit you.
 
To enjoy the remainder of this Premier Episode visit our Divorce Support Center on Patreon.  New subscribers pay just $3/month, after a 7-day free trial, for my full body of podcast episodes and exclusive community events.

For additional divorce support visit our Divorce Support Center on Patreon, as well as online divorce support courses in the Patreon Shop.

If you are looking to make quick, targeted progress, consider a one of our 90-minute navigation sessions. You can schedule them here:
In the early stages of divorce? Early Divorce Navigation Session.
Challenges post-divorce? Post-Divorce Navigation Session.
Preparing for mediation or a hearing? Mediation and Court Mindset Navigation Session.

Find my poetry book Spirit Poems on Amazon.

Arguably, the most difficult divorce challenge is when your ex-spouse tries to steal your ability to be a parent. Sometimes the efforts are obvious, while other times they are subtle. When this happens, men are tempted to engage in the "toxic dance" and may not bring their best selves to the situation. They might also be tempted to control what is beyond their control. In this episode, Steve discusses how men compound personal suffering on top of an already painful situation and shares strategies for approaching this complex challenge in a healthy way. Tune in to learn how to navigate these difficulties with resilience and maintain your role as a parent.

Transform your divorce experience for long-term success. Learn how to manage conflict, elevate relationship dynamics, and enhance financial savvy. Visit www.youtreecoaching.com now, or schedule a free consultation to determine what services might benefit you.

To enjoy the remainder of this Premier Episode visit our Divorce Support Center on Patreon.  New subscribers pay just $3/month, after a 7-day free trial, for my full body of podcast episodes and exclusive community events.

For additional divorce support visit our Divorce Support Center on Patreon, as well as online divorce support courses in the Patreon Shop.

If you are looking to make quick, targeted progress, consider a one of our 90-minute navigation sessions. You can schedule them here:
In the early stages of divorce? Early Divorce Navigation Session.
Challenges post-divorce? Post-Divorce Navigation Session.
Preparing for mediation or a hearing? Mediation and Court Mindset Navigation Session.

Find my poetry book Spirit Poems on Amazon.

Divorce presents real challenges that can cause our minds to invent stories—negative dramas tied to judgment or blame. In this episode, Steve discusses the mental prison of self-imposed suffering in which we can get trapped. He shares an example of how to dissect emotional upset, allowing you to access self-imposed freedom. Tune in to learn strategies for breaking free from these negative thought patterns and finding emotional liberation.




Transform your divorce experience for long-term success. Learn how to manage conflict, elevate relationship dynamics, and enhance financial savvy. Visit www.youtreecoaching.com now, or schedule a free consultation to determine what services might benefit you.
 
To enjoy the remainder of this Premier Episode visit our Divorce Support Center on Patreon.  New subscribers pay just $3/month, after a 7-day free trial, for my full body of podcast episodes and exclusive community events.

For additional divorce support visit our Divorce Support Center on Patreon, as well as online divorce support courses in the Patreon Shop.

If you are looking to make quick, targeted progress, consider a one of our 90-minute navigation sessions. You can schedule them here:
In the early stages of divorce? Early Divorce Navigation Session.
Challenges post-divorce? Post-Divorce Navigation Session.
Preparing for mediation or a hearing? Mediation and Court Mindset Navigation Session.
Find my poetry book Spirit Poems on Amazon.

Divorce presents many challenges that can easily cause a man to drop into some level of victimhood. When this happens, he can unknowingly self-impose his own suffering, leading to negative ramifications on his overall well-being. In this episode, Steve discusses how victimhood can cause men to get stuck in their divorce transition. Tune in to learn how to recognize and overcome the victim mentality, enabling a healthier and more proactive approach to navigating divorce.


Transform your divorce experience for long-term success. Learn how to manage conflict, elevate relationship dynamics, and enhance financial savvy. Visit www.youtreecoaching.com now, or schedule a free consultation to determine what services might benefit you.

To enjoy the remainder of this Premier Episode visit our Divorce Support Center on Patreon.  New subscribers pay just $3/month, after a 7-day free trial, for my full body of podcast episodes and exclusive community events.

For additional divorce support visit our Divorce Support Center on Patreon, as well as online divorce support courses in the Patreon Shop.

If you are looking to make quick, targeted progress, consider a one of our 90-minute navigation sessions. You can schedule them here:
In the early stages of divorce? Early Divorce Navigation Session.
Challenges post-divorce? Post-Divorce Navigation Session.
Preparing for mediation or a hearing? Mediation and Court Mindset Navigation Session.

Find my poetry book Spirit Poems on Amazon.

Any resolution is an intention to move from something that is not serving you to something that better serves you. It is moving from "a Lesser" to "a Greater." In this episode, Steve talks about adopting this mantra for 2022. He guides listeners through an exercise to reflect on the current year and envision what is possible for the coming year. Tune in to set meaningful resolutions and create a vision for a better, more fulfilling future.



Transform your divorce experience for long-term success. Learn how to manage conflict, elevate relationship dynamics, and enhance financial savvy. Visit www.youtreecoaching.com now, or schedule a free consultation to determine what services might benefit you.

To enjoy the remainder of this Premier Episode visit our Divorce Support Center on Patreon.  New subscribers pay just $3/month, after a 7-day free trial, for my full body of podcast episodes and exclusive community events.

For additional divorce support visit our Divorce Support Center on Patreon, as well as online divorce support courses in the Patreon Shop.

If you are looking to make quick, targeted progress, consider a one of our 90-minute navigation sessions. You can schedule them here:
In the early stages of divorce? Early Divorce Navigation Session.
Challenges post-divorce? Post-Divorce Navigation Session.
Preparing for mediation or a hearing? Mediation and Court Mindset Navigation Session.

Find my poetry book Spirit Poems on Amazon.

Spending any special day—holidays, birthdays, Father's Day—alone can be challenging. Often, men suffer emotionally but end up masking the suffering by checking out in some fashion, rather than embracing the time alone. In this episode, Steve talks about his first holiday period alone and what he uncovered as he embraced the alone time. Tune in to learn how to navigate these difficult moments and find growth and self-discovery in solitude.



Transform your divorce experience for long-term success. Learn how to manage conflict, elevate relationship dynamics, and enhance financial savvy. Visit www.youtreecoaching.com now, or schedule a free consultation to determine what services might benefit you.

To enjoy the remainder of this Premier Episode visit our Divorce Support Center on Patreon.  New subscribers pay just $3/month, after a 7-day free trial, for my full body of podcast episodes and exclusive community events.

For additional divorce support visit our Divorce Support Center on Patreon, as well as online divorce support courses in the Patreon Shop.

If you are looking to make quick, targeted progress, consider a one of our 90-minute navigation sessions. You can schedule them here:
In the early stages of divorce? Early Divorce Navigation Session.
Challenges post-divorce? Post-Divorce Navigation Session.
Preparing for mediation or a hearing? Mediation and Court Mindset Navigation Session.

Find my poetry book Spirit Poems on Amazon.

Responsibility is a powerful thing. Yet, so many men fail to take proper responsibility for the role they played in the marriage and the role they are playing now. When this happens, the divorcee unknowingly gives away his power to create the better life he intends. In this episode, Steve speaks to the benefits of reaching full responsibility for what has transpired in the past and how this helps men respond as the best version of themselves today. Tune in to learn how embracing responsibility can empower you to shape a positive future.


Transform your divorce experience for long-term success. Learn how to manage conflict, elevate relationship dynamics, and enhance financial savvy. Visit www.youtreecoaching.com now, or schedule a free consultation to determine what services might benefit you.
 
To enjoy the remainder of this Premier Episode visit our Divorce Support Center on Patreon.  New subscribers pay just $3/month, after a 7-day free trial, for my full body of podcast episodes and exclusive community events.

For additional divorce support visit our Divorce Support Center on Patreon, as well as online divorce support courses in the Patreon Shop.

If you are looking to make quick, targeted progress, consider a one of our 90-minute navigation sessions. You can schedule them here:
In the early stages of divorce? Early Divorce Navigation Session.
Challenges post-divorce? Post-Divorce Navigation Session.
Preparing for mediation or a hearing? Mediation and Court Mindset Navigation Session.

Find my poetry book Spirit Poems on Amazon.

Wherever we are in life, we have the choice to create. Creation starts as a thought and builds into an outcome tied to that thought. If the thought is rooted in scarcity-based thinking (fear/doubt/worry), then the outcome reflects that theme. If the thought is centered on prosperity-based thinking (creation/possibility), then the outcome aligns with this positive theme. In this episode, Steve talks about creating new outcomes as a result of divorce and how to recognize the thoughts you need to change to reach what you intend to create. Tune in to learn how to shift your mindset and manifest a more prosperous future.



Transform your divorce experience for long-term success. Learn how to manage conflict, elevate relationship dynamics, and enhance financial savvy. Visit www.youtreecoaching.com now, or schedule a free consultation to determine what services might benefit you.

To enjoy the remainder of this Premier Episode visit our Divorce Support Center on Patreon.  New subscribers pay just $3/month, after a 7-day free trial, for my full body of podcast episodes and exclusive community events.

For additional divorce support visit our Divorce Support Center on Patreon, as well as online divorce support courses in the Patreon Shop.

If you are looking to make quick, targeted progress, consider a one of our 90-minute navigation sessions. You can schedule them here:
In the early stages of divorce? Early Divorce Navigation Session.
Challenges post-divorce? Post-Divorce Navigation Session.
Preparing for mediation or a hearing? Mediation and Court Mindset Navigation Session.

Find my poetry book Spirit Poems on Amazon.