In this episode, we have a random conversation with very little business talk. We dive into rest days, overtraining, black out curtains, self-defense, and more.

This is also the last week to join The Online Fitness Business Mentorship before the price goes up on Friday, April 1st. So if you want to get in before the price increases, grab your seat now at https://www.fitnessbusinessmentorship.com

Thank you!

-J & M

You can find a full transcript of this episode by clicking here

If you have any questions you'd like to have answered on the show, shoot us an email at [email protected]

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© 2022 Michael Vacanti & Jordan Syatt