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In this heartfelt episode, I dive deep into the meaning of the word "honor" and how it applies to our past. I share a vulnerable story about my father and the personal ritual I created to honor our history together. Learn how to craft your own ritual to honor your past, embrace healing, and find peace in the process. Whether you're looking to connect with loved ones or release old wounds, this episode offers powerful steps for creating a meaningful tribute to your journey.

IN THIS EPISODE:

(3:50) What does the word honor mean

(5:06) How to honor your past

(7:32) Talking vulnerably about my father, how I create the ritual to honor my past with him and how you can too