It’s my pleasure to introduce to you my incredible friend and long term client, Karen Aird, as we talk about building a ¾ of a million dollar business without stress. If this sounds like something you want to do as well, listen up. This episode dives into Karen’s journey and how you can build an incredible business, while also reducing stress and regulating your nervous system.

Karen is a Mindset, Stress and Lifestyle coach as well as the Co-founder, Creative Director and Lead Coach at Clear Mind Studio, a beautiful wellness club in Perth that she heads up with her husband, Craig.   

In her online coaching programs and courses, Karen uses her signature framework, the Clear Mind Method, looking at the 3 key areas of lifestyle, connection and mindset to help high achieving women go from burnt out and stressed to balanced, purposeful, energised, and happier than they’ve felt in years. She supports her clients to live the happy, successful, stress resilient lives they dream of without overstretching, feeling guilty or burning out through 1:1 coaching and her group program, The Stress Solution. 

In this episode, Karen shares about her journey navigating her husband’s cancer diagnosis and the stress of IVF and how this culminated in the founding of Clear Mind Studio. We talk about the success behind both her brick and mortar and online businesses and the importance of building a community of like minded people. 

Karen is an incredible example of how the aim is to scale your business and earn more while also scaling back your time. It’s the micro moments that create big change and what Karen has created in her business is absolutely phenomenal. I know you’re going to get so much value from what she has to share and learn so much about how to build an incredible business while also reducing stress.

LINKS:

Connect with Karen Aird:

Websites: https://www.clearmindstudio.com/ & https://www.karenaird.com/

Instagram: https://www.instagram.com/karen_clearmindstudio/ & https://www.instagram.com/clearmindstudio/

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